1/2 Unflovored gelatin
1/4 cup Cold water
1 tbsp Sugar replacement
1/2 tsp Salt
3/4 cup Hot water
1 tbsp Lemon juice
2 Cucumbers
1/4 cup Carrots
1/4 cup Onions
3 oz Cream cheese
2 tbsp Lo-cal Mayonnaise
Dissolve gelatin in cold water. Add gelatin mixture, sugar
replacement, and salt to hot water; stir until dissolved. Add lemon
juice, cucumber, carrots, and onion. Beat cream cheese with
mayonnaise until smooth. Blend into vegetable mixture. Pour into mold
and chill. Food Exchange per serving: 1/2 VEGETABLE EXCHANGE + 1 FAT
EXCHANGE CAL: 73
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 1
Perfect Salad Recipe provided for you by InformationAboutDiabetes.comThis Perfect Salad recipe comes from our category which contains diabetic Salad recipes. As we have no knowledge of your special medical problems and the advice your doctor has given to you, we can`t say for certain that this Perfect Salad recipe is acceptable for you. Despite that, because the recipe author labelled it as `diabetic` it suggest that it, if nothing else, meets the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates & fat, and as a result should be more healthy than a standard recipe. All the same, this Perfect Salad recipe should only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.
Perfect Salad Recipe - Important DisclaimerThis Perfect Salad Recipe is one from our diabetic Salad recipes section. Sadly it is too much for us to hand check every one of the diabetic Salad recipes to certify that all the recipes are completely modified for diabetics. There are in excess of 2000 unique recipes in the collection, & to check each of them even at a rate of 7 per week would take nearly 6 years. We strongly urge you to check the recipe content with care to verify that all the recipes are compliant with the nutritional guidelines your doctor has provided. If you suspect that this Perfect Salad recipe is wrong, let us know & we will withdraw the recipe concerned from our diabetes friendly recipe collection.
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