Diabetic Tuna Recipes
Pepper's Tuna Casserole Recipe
Ingredients:
6 1/2 oz Water-packed tuna
1/2 cup Onion, diced
6 oz Egg noodles
1 can Light cream ofmushroom soup
Salt, to taste
Pepper, to taste
2 slice Light sandwich cheese
Preparation:
Cook noodles; drain. Mix in all ingredients and top with the cheese.
Bake at 350 degrees for about 45 minutes to 1 hour.
Nutrients per serving: Calories 72, fat 3g, cholesterol 5mg,
carbohydrate 3g, sodium 146mg. Exchanges: Meat 1.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
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Preparation Time: 0:00
Serves: 8
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Pepper's Tuna Casserole Recipe provided for you by InformationAboutDiabetes.com
