Diabetic Cookie Recipes
Pecan Oatmeal Cookies Recipe
Ingredients:
1 cup Rolled oats
1/2 cup All-bran, Bran Buds, Fiber
One or 100% Bran
1/4 cup Pecans
1/2 cup Margarine, (1 stick)
1/2 cup Sugar
1/2 cup Brown Sugar
1/4 cup Egg, whites
1 tsp Vanilla
3 tsp Water
1 cup All-purpose flour
1/2 tsp Baking powder
1/2 tsp Baking soda
1/4 tsp Salt
Preparation:
Place oatmeal, cereal and pecans in a bowl and mix
lightly. Set aside. Cream margarine and sugars
together at medium speed until light and fluffy. Add
eggs whites vanilla and water, and mix at medium speed
for 1 minute, scraping down the bowl before and after
adding egg whites, vanilla and water. Stir flour,
baking powder, baking soda and salt together and add
to creamy mixture and mix at medium speed only until
oatmeal is blended into dough. Drop by 1 1/2
tablespoonfuls onto a cookie sheet that have been
sprayed with pam spray or lined with aluminum foil.
Bake at 375 for about 12 minutes; then remove cookies
to a wire rack and cool to room temperature.
Food exchange per serving: 1 STARCH/BREAD EXCHANGE + 1
FAT EXCHANGE
Calories: 127, FAT: 6g, CHO: 17g, Na: 139mg, PRO: 2g,
Cholesterol: 0 Source: Derrests for Diabetics by Mabel
Cavaiani, R. D.
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
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Preparation Time: 0:00
Serves: 24
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Pecan Oatmeal Cookies Recipe provided for you by InformationAboutDiabetes.com
