Diabetic Drink Recipes
Peach Sparkler Recipe
Ingredients:
1/3 cup chopped peeled fresh peaches
1/3 cup chilled sparkling mineral water
1 each fresh peach slice impaled on a wood, en skewer for garn
1 each fresh mint sprig for garnish
Preparation:
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin,
Ph.D., and Frances Towner Giedt, copyright 1993. ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a blender or food processor, puree fruit and mineral water until
smooth. Pour into a chilled stemmed glass. Farnish with peach slice and
mint.
Makes 1 serving.
PER SERVING: Calories - 37, protein - 1 g, carbohydrate = 10 g, fat -
trace, calories from fat - less than 1%, cholesterol - 0 mg, sodium - 5 mg,
potassium - 167 mg.
JOSLIN EXCHANGES: 1/2 fruit.
Serves: 1
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Peach Sparkler Recipe provided for you by InformationAboutDiabetes.com
