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Peach Oat Bran Muffins Recipe

Peach Oat Bran Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:


FRUIT AND NUTS

3/4 cup pecans
1/2 cup date pieces
2 1/2 cup peaches, chopped

WET INGREDIENTS

1/2 cup fruit sweetener
2 eggs
1/2 cup oil
1 tsp vanilla extract
2 tsp peach extract
1 1/4 cup unsweetened applesauce
1 cup oat bran
3/4 cup rolled oats

DRY INGREDIENTS

2 1/8 cup brown rice flour
1/3 cup oat flour
2 1/2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1/2 tsp nutmeg

Preparation:

Preheat oven to 375 degrees. Lightly spray a regular size muffin tin with
lecithin spray. Toast the pecans in the oven for 7-10 minutes, stirring
occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
or with a pulsing action in a food processor. Coarsely chop the peaches. In
a medium size bowl, mix together the fruit sweetener, eggs, oil, vanilla,
peach extract and applesauce. Stir in the oat bran and the rolled oats. Let
this mixture sit for a minimum of 10 minutes while you prepare the rest of
the ingredients. Sift the dry ingredients into a large bowl, stir in the
pecans and the date pieces. Make a well in the center of the dry
ingredients, and stir in the wet mix. When half mixed, stir in the chopped
peaches. Be careful not to over mix, the muffin batter should be lumpy. Use
a #12 (1/2 cup) scoop to place the batter into the prepared muffin tins.
Bake the muffins in the preheated oven for 35-40 minutes. Let the muffins
cool in the muffin pans before removing them. Be extra careful when
handling these muffins because they are very fragile when warm.

Serves: 12

Peach Oat Bran Muffins Recipe provided for you by InformationAboutDiabetes.com

Is this Peach Oat Bran Muffins Recipe Suitable for Diabetics?

This Peach Oat Bran Muffins recipe is one of our category covering diabetic Muffin recipes. As we are unaware of your peculiar medical issues & the guidelines your doctor has given to you, we are unable to say for certain that this Peach Oat Bran Muffins recipe is acceptable for you. Be that as it may, as the original compiler labeled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the basic condition for the tag `diabetic`, being low fat and low carb and so should be better for you than a typical non-diabetic recipe. Still, this Peach Oat Bran Muffins recipe must only be used if you understand your own condition and are happy that the nutritional contents are safe for you.

Peach Oat Bran Muffins Recipe - Important Disclaimer

This Peach Oat Bran Muffins Recipe is part of our diabetic Muffin recipes category. It would be unthinkable for us to prepare every one of the diabetic Muffin recipes to make certain that all of them are completely acceptable for diabetics. There are in excess of two thousand recipes in it, & to prepare each of them at a rate of one every 24 hours would occupy us for as long as 290 weeks. You should check the recipe content to confirm that they comply with the dietary advice your doctor has provided. In the event that you think that this Peach Oat Bran Muffins recipe is wrong, then please send us an e-mail & we will withdraw the problem recipe from our recipe site.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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