Diabetic Soup Recipes
Pea Soup - Vegetarian Cooking For Diabetics Recipe
Ingredients:
0.50 c Split peas, dried
0.25 c Barley, raw
6.00 c -water
1.00 c Potato, diced
1.00 c Onions, chopped
1.00 c Cabbage, shredded
1.00 Celery stalk, diced
1.00 c Carrots, diced
Bay leaf, basil, tarragon,
Pepper, to taste
Preparation:
In a large pot combine water, lentils and barley. Cook
for 1 hour. Add the remaining ingredients, cover and
cook another 30 min. 1 serving = 1 1/2 c 272 calories,
2 meat, 2 bread, 2 veg protein 10gm, fat 0gm, carbs
58gm
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Preparation Time: 0:00
Serves: 4
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Pea Soup - Vegetarian Cooking For Diabetics Recipe provided for you by InformationAboutDiabetes.com
