Diabetic Potato Recipes
Parsley Potatoes Recipe
Ingredients:
8 small Very new Potatoes
1 tbsp Whipped butter
1/4 cup Fresh parsley, chopped
Salt and pepper to taste
Preparation:
Pare a ring of skin from center of each potato. Place on a steamer
rack over boiling water, cover, and steam 15 to 20 minutes, until
potatoes are tender. Drain. Place butter and parsley in a serving
bowl; add potatoes. Serson with salt and pepper, toss and serve.
Food Exchange per serving: 1 STARCH/BREAD EXCHAGE + 1/2 FAT EXCHANGE
CAL: 106; CHO: 6mg; CAR: 19g; SOD: 83mg; FAT: 2g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 4
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Parsley Potatoes Recipe provided for you by InformationAboutDiabetes.com
