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Pancakes Recipe
Pancakes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1/2 cup unbleached white flour
1 cup whole wheat flour
1 tsp baking powder
1 cup non-fat milk
2 egg whites, slightly beaten
1/2 cup (to 1 cup) fresh or frozen blueberr, ies
1 tbsp orange bits (optional)
Sift dry ingredients together. Combine milk and egg whites. Stir into
dry ingredients just until moistened. Carefully stir in blueberries. Drop
batter onto heated non-stick pan (griddle). Cook until bubbles appear, turn
and cook other side. Serve warm with sauce (see separate recipe titled
Pancake-Waffle Sauce for Diabetics). Makes 10 to 12 pancakes.
No nutritional information available for this recipe.
FROM: No Salt, No Sugar, No Fat Cookbook by Jacqueline B. Williams and
Goldie Silverman copyright 1981
Serves: 10
Pancakes Recipe provided for you by InformationAboutDiabetes.comIs this Pancakes Recipe Suitable for Diabetics?
This Pancakes recipe is part of our category covering diabetic Pancake recipes. As we don`t know your special diabetic problems and the advice your nutritionalist has given you, we are unable to say for sure that this Pancakes recipe is safe for you. Despite that, as the original author labelled it as `diabetic` it should indicate that it, at the very least, complies with the basic consideration for the label `diabetic`, being low in carbohydrates & fat, and consequently should be better for you than a standard recipe. Nonetheless, this Pancakes recipe must only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.
Pancakes Recipe - Important DisclaimerThis Pancakes Recipe is part of our diabetic Pancake recipes section. Clearly, it would be out of the question for us to hand check every one of the diabetic Pancake recipes to make certain that all the recipes are totally modified for diabetics. Our diabetic recipe site has more than two thousand recipes in it, & to cook them all even at a speed of one recipe every day would take almost six years. We strongly urge you to read the ingredients with due care to ensure that all of them agree with the dietary guidelines your medical team has provided. In the event that you think that this Pancakes recipe have errors, please let us know & we will modify or remove the offending recipe from the site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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