Diabetic Fish Recipes

Oysters On The Half Shell With Red Wine Vineg Recipe





Ingredients:

24.00 Oysters in the shell
5.00 oz Vinegar, red wine
2.00 tb Olive oil
3.00 tb Shallot or green onion, fin
1.00 tb Parsley, finely minced



Preparation:

Clean oysters by scrubbing under cold running water.
Open with an oyster knife. Free oyster from shell and
leave on half shell. To prepare sauce mix together
vinegar, oil, and onion. Garnish with parsley. Serve
oysters with sauce on the side.

3 oysters per serving = 1 lean meat 65 cal; fat 3.5gm,
pro 7gm, Carb 0, sodium 30mg, chol 25mg

From Ames Center for diabetic Education.



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Preparation Time: 0:00

Serves: 8

 

 

 

 



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