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Oven French Fries Recipe
Oven French Fries Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
cooking spray, non-fat
2 medium baking potatoes, peeled
seasoned salt
pepper, to taste
Preheat oven to 375 degrees. Spray large baking sheet with cooking spray.
Peel potatoes and slice into french fry sized pieces. Arrange potato
pieces
on baking sheet closely, but not touching. Spray potatoes with cooking
spray.
Sprinkle with seasoned salt and pepper to taste. Bake for 40 minutes or
until
browned.
- - - - - - - - - - - - - - - - - -
NOTES : Each Serving Provides:
56 calories .3g fat 1.4g protein .02g saturated fat 12.3g
carbohydrate
0mg cholesterol
Diabetic Exchange:
starch, 4/5
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
------------------------------
Preparation Time: 0:00
Serves: 4
Oven French Fries Recipe provided for you by InformationAboutDiabetes.comIs this Oven French Fries Recipe Suitable for Diabetics?
This Oven French Fries recipe comes from our category which contains diabetic Vegetable recipes. As we are unaware of your individual diabetic concerns and the advice your doctor has offered you, we can`t confirm that Oven French Fries recipe is suitable for you. Despite that, as somebody designated it as `diabetic` it hopefully indicates that it at least matches the basic consideration for the tag `diabetic friendly`, being low in fat and carbs and consequently should be more healthy than the non-diabetic equivalent. Nonetheless, this Oven French Fries recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.
Oven French Fries Recipe - Important DisclaimerThis Oven French Fries Recipe is one from the diabetic Vegetable recipes section. Clearly, it would be unthinkable for us to check every single one of the diabetic Vegetable recipes to establish that they are all totally adapted for diabetes sufferers. There are over 2000 individual recipes in the collection, & to cook them all at 7 per week would take more than 6 years. You are therefore advised to analyse the ingredients with due care to confirm that they are compliant with the dietary guidelines your nutritionalist has given you. If you suspect that this Oven French Fries recipe is unsuitable for sufferers of diabetes, inform us & we will delete the offending recipe from our collection.
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