Diabetic Vegetable Recipes
Oven French Fries Recipe
Ingredients:
cooking spray, non-fat
2 medium baking potatoes, peeled
seasoned salt
pepper, to taste
Preparation:
Preheat oven to 375 degrees. Spray large baking sheet with cooking spray.
Peel potatoes and slice into french fry sized pieces. Arrange potato
pieces
on baking sheet closely, but not touching. Spray potatoes with cooking
spray.
Sprinkle with seasoned salt and pepper to taste. Bake for 40 minutes or
until
browned.
- - - - - - - - - - - - - - - - - -
NOTES : Each Serving Provides:
56 calories .3g fat 1.4g protein .02g saturated fat 12.3g
carbohydrate
0mg cholesterol
Diabetic Exchange:
starch, 4/5
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
------------------------------
Preparation Time: 0:00
Serves: 4
[ What is Diabetes ] [ Type 1 Diabetes ] [ Type 2 Diabetes ]
[ Gestational Diabetes ] [ Diabetic Medication ] [Diabetic Recipes]
[Diabetic Shoes] [Other Resources] [Diabetes News]
[Free Diabetes Supplies on Medicare]
Oven French Fries Recipe provided for you by InformationAboutDiabetes.com
