Oven Eggplant Recipe

1 medium Eggplant
1/2 cup Cottage cheese, lowfat
2 tbsp Onion, chopped
1 tsp Bay leaf, ground
1 tsp Basil
1 tsp Oregano
2 tbsp Tomato sauce
2 oz Provolone

Cook eggplant in boiling water, covered, for 10 min. Drain and cut in
half lengthwise. Scoop out insides leaving 1/2" shell. Mash scopped
out insides with cottage cheese, onion, bay leaf, basil, oregano and
tomato sauce. Preheat oven to 350^ Stuff eggplant halves, place in
casserole dish and bake covered for 15 min. Add a little water to
bottom of pan to keep eggplant moist. Top with provolone cheese. Bake
5 more min uncovered

1 serving = 244C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo
10 gm From "Vegetarian Cooking for Diabetics"

Reposted 4 you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 2

Is this Oven Eggplant Recipe Suitable for Diabetics?

This Oven Eggplant recipe comes from our category which lists diabetic Vegetable recipes. Because we are unaware of your exact diabetic concerns & the advice your medical team has offered you, we cannot say for sure that this Oven Eggplant recipe is acceptable for you. All the same, because the compiler marked it as `diabetic` it suggests that it at least covers the basic specification for the label `diabetic friendly`, being low in carbohydrates & fat, and as a result should be better for your health than the non-diabetic equivalent recipe. Nevertheless, this Oven Eggplant recipe must only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.

This Oven Eggplant Recipe comes from the diabetic Vegetable recipes collection. It is totally impracticable for us to cook every one of the diabetic Vegetable recipes to verify that all of them are completely acceptable for diabetes sufferers. We have in excess of 2000 diabetes friendly recipes in the collection, and to cook each of them at a rate of one every 24 hours would take almost 290 weeks. We strongly urge you to analyse the ingredients to verify that all the recipes are compliant with the dietary guidelines your doctor has provided. In the event that you think that this Oven Eggplant recipe is unsuitable, then please inform us & we will withdraw it from the diabetes friendly recipe collection.

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