Oven-Fried Chicken Recipe

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Oven-Fried Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

INGREDIENTS

4.00 ea Chicken Breasts, OR
8.00 ea Small legs or thighs
1.00 c Crushed corn flakes
0.25 ts Paprika
0.25 ts Onion powder
0.25 ts Garlic powder
0.25 ts Curry powder
4.00 ts Skim milk

Preparation:

DIRECTIONS: Remove skin from chicken.
Combine crushed corn flakes, paprika, and powders.
Roll chicken in milk.
Roll chicken in corn flake mixture.
Place chicken in small sprayed or nonstick baking
dish.
Bake at 350 for 20-30 minutes or until brown.

YIELD: 4 Servings CALORIES: 40 EXCHANGES: 1/2 Bread;
2 Low-Fat Meat

From Files of A.Broaddus, updated old family recipe.

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Preparation Time: 0:00

Serves: 4

Oven-Fried Chicken Recipe provided for you by InformationAboutDiabetes.com

Is this Oven-Fried Chicken Recipe Suitable for Diabetics?

This Oven-Fried Chicken recipe comes from our collection of diabetic Chicken recipes. As we don`t know your unique health conditions & the advice your doctor has given you, we are unable to say with any degree of certainty that this Oven-Fried Chicken recipe is OK for you. Nonetheless, because the recipe author designated it as `diabetic` it suggest that it at least meets the basic consideration for the tag `diabetic friendly`, being low in carbs & fat, and as a result should be healthier than the non-diabetic equivalent. Despite that, this Oven-Fried Chicken recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.

Oven-Fried Chicken Recipe - Important Disclaimer

This Oven-Fried Chicken Recipe is part of the diabetic Chicken recipes category. Obviously, it would be totally unfeasible for us to check each of the diabetic Chicken recipes to establish that all the recipes are 100% modified for diabetes sufferers. We have in excess of 2000 unique recipes in the collection, and to validate every one of them even at a speed of one recipe per day would take nearly 6 years. We strongly advise you to check the nutritional content with care to make sure that all the recipes are compatible with the nutritional guidelines your medical team has given you. If you think that this Oven-Fried Chicken recipe is not appropriate for diabetics, please let us know and we will delete the recipe concerned from our site.

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