1.00 lb Chicken breasts, * deboned
1.00 pk Frozen oriental vegetables
0.25 c Soya sauce
1.00 tb Wine
1.00 ts Cornstarch
2.00 c Rice, cooked
2.00 tb Oil
*Cut breasts in bite sized pieces or strips. Marinate
chicken in wine, soya sauce and cornstarch. Stir fry
vegetables in 1 tbsp. oil 8 to 10 min. Remove veg. Add
other tbsp. of oil and stir fry chicken for 5 to 7
min. Add vegetables and rice. Makes 4 servings. 3 oz.
protein 1 serving vegetable 1 1/4 serving fat 1 1/2
extra
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Preparation Time: 0:00
Serves: 4
Oriental Chicken Recipe provided for you by InformationAboutDiabetes.comThis Oriental Chicken recipe is part of our collection of healthy diabetic Chicken recipes. As we have no knowledge of your individual diabetic issues & the guidelines your doctors have provided, we cannot say with certainty that this Oriental Chicken recipe is safe for you. All the same, because the original author labeled it as `diabetic` it should indicate that it at least matches the basic condition for the label `diabetic`, being low in fat and carbohydrates and so should be better for you than a typical non-diabetic recipe. Despite that, this Oriental Chicken recipe must only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you.
Oriental Chicken Recipe - Important DisclaimerThis Oriental Chicken Recipe is one from our diabetic Chicken recipes category. Please understand, it would be completely impractical for us to hand check every single one of the diabetic Chicken recipes to make certain that they are all completely OK for people with diabetes. We have thousands of unique recipes in it, and to cook each recipe even at a rate of one recipe every day would occupy us for 72 months. You are therefore advised to read the recipe ingredients carefully to ensure that all of them are compliant with the diabetes nutritional guidelines your doctor has given you. In the event that you suspect that this Oriental Chicken recipe is wrong, inform us & we will remove the offending recipe from our site.
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