Orange Waldorf Salad Ada Recipe

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Orange Waldorf Salad Ada Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

4 Oranges, peeled
1 Apple
1/2 cup Celery
1/4 cup Plain lowfat yogurt
1/4 cup Chopped pecans, toasted
1/8 tsp Ground cinnamon
Salad greens

Preparation:

Chop up oranges and apple into bite sized pieces. Combine all the
ingredients, except the salad greens, in a bowl. Cover and
refrigerate. Serve on salad greens.

1 serving = 1/2 vegetable exchange + 1 1/2 fruit + 1 fat exchange =
145 cal, 23 CHO, 3 Pro, 6 Fat, 18 Na, 376 K, 1 Choles

From the ADA Holiday cookbook by Dr. Betty Wedman

Posted by PHILLIP BOWER, Prodigy ID# FHMN87A.

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Preparation Time: 0:00

Serves: 4

Orange Waldorf Salad Ada Recipe provided for you by InformationAboutDiabetes.com

Is this Orange Waldorf Salad Ada Recipe Suitable for Diabetics?

This Orange Waldorf Salad Ada recipe is one of our collection of tasty diabetic Salad recipes. As we don`t know your particular medical issues & the guidelines your doctors have given to you, we are unable to say for certain that this Orange Waldorf Salad Ada recipe is suitable for you. For all that, as somebody labelled it as `diabetic` it should indicate that it, if nothing else, matches the minimum precondition for the tag `diabetic`, being low in fat and carbs and consequently should be more healthy than the non-diabetic equivalent recipe. For all that, this Orange Waldorf Salad Ada recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.

Orange Waldorf Salad Ada Recipe - Important Disclaimer

This Orange Waldorf Salad Ada Recipe comes from the diabetic Salad recipes section. Please understand, it is inconceivable for us to hand check every single one of the diabetic Salad recipes to ensure that they are completely adapted for diabetes sufferers. We have many thousands of unique recipes in it, & to prepare each recipe even at a speed of one recipe every day would occupy us for as long as 72 months. Our advice is to read the recipe ingredients with care to make sure that all of them comply with the diabetes nutritional guidelines your nutritionalist has given you. If you suspect that this Orange Waldorf Salad Ada recipe is not safe for sufferers of diabetes, inform us & we will change or remove the offending recipe from the site.

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