Orange Sweet Potatoes Recipe

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Orange Sweet Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

4 medium Sweet potatoes(approx 1 lb)
1/2 tsp Orange peel, grated
1/2 cup Orange juice
2 tbsp Brown sugar
1/4 tsp Cinnamon
2 dash Angostura bitters

Preparation:

Boil potatoes until tender. Remove skins. Mash pulp with a potato
masher or electric mixer. Add remaining ingredients and whip until
fluffy. Pace in a 1 quart ungreased casserole. Cover and bake at 350
degrees for approximately 30 minutes.

NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern
Virginia Medical School), Norfolk, Va and tasted by Dick Miale at
Diabetes Holiday Food Fest at Chesapeake General Hospital, Chesapeake
VA

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Preparation Time: 0:00

Serves: 6

Orange Sweet Potatoes Recipe provided for you by InformationAboutDiabetes.com

Is this Orange Sweet Potatoes Recipe Suitable for Diabetics?

This Orange Sweet Potatoes recipe comes from our collection of tasty diabetic Sweet Potato recipes. Because we have no knowledge of your precise medical concerns & the guidelines your nutritionalist has given you, we really can`t say for sure that this Orange Sweet Potatoes recipe is appropriate for you. Even taking that into consideration, because the original compiler marked it as `diabetic` it suggest that it, at the very least, complies with the basic precondition for the tag `diabetic`, being low in carbohydrates & fat, and consequently should be better for you than a typical non-diabetic recipe. Nonetheless, this Orange Sweet Potatoes recipe should only be used if you understand your own condition and are happy that the nutritional contents are suitable for you.

Orange Sweet Potatoes Recipe - Important Disclaimer

This Orange Sweet Potatoes Recipe is part of our diabetic Sweet Potato recipes category. Sadly it is completely unthinkable for us to hand check every single one of the diabetic Sweet Potato recipes to make sure that all of them are totally safe for diabetes sufferers. Our diabetic recipe collection has in excess of two thousand recipes listed, & to cook each recipe even at a rate of 7 recipes per week would take almost 6 years. Our advice is to analyse the nutritional content carefully to verify that they are compatible with the diabetes nutritional guidelines your medical team has provided. If you suspect that this Orange Sweet Potatoes recipe have errors, please inform us and we will withdraw it from our site.

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