Diabetic Sweet Potato Recipes
Orange Sweet Potatoes Recipe
Ingredients:
4 medium Sweet potatoes(approx 1 lb)
1/2 tsp Orange peel, grated
1/2 cup Orange juice
2 tbsp Brown sugar
1/4 tsp Cinnamon
2 dash Angostura bitters
Preparation:
Boil potatoes until tender. Remove skins. Mash pulp with a potato
masher or electric mixer. Add remaining ingredients and whip until
fluffy. Pace in a 1 quart ungreased casserole. Cover and bake at 350
degrees for approximately 30 minutes.
NUTRIENT ANALYSIS: 95 Calories per serving Provided by EVMS (Eastern
Virginia Medical School), Norfolk, Va and tasted by Dick Miale at
Diabetes Holiday Food Fest at Chesapeake General Hospital, Chesapeake
VA
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Preparation Time: 0:00
Serves: 6
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Orange Sweet Potatoes Recipe provided for you by InformationAboutDiabetes.com
