Orange-Jicama Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: Butter lettuce leaves
1 tbsp Fresh orange juice
1 large Orange, peeled/sliced
1 tsp White wine vinegar
1 cup Jicama, julinanna chopped
Salt
Freshly ground pepper
1/2 cup Red onion, chopped
1 tbsp Minced fresh cilantro
3 tbsp Olive oil
Preparation: Line plates with lettuce. Top with orange slices. Mound with jicama.
Sprinkle with chopped red onion. Blend juice, vinegar, salt & pepper
in small bowl. Whisk in oil in thin stream. Spoon over salads.
Garnish with minced cilantro. (I enjoy Jicama as good food with Hot
sauce for dipping in.)
(Nancy O's notes: Jicama was good, but the rest was kinda not my
taste. It should be done right, but I sort of just dumped it all in a
bowl and mixed. A salad plate for each serving...too many dishes used
and no dishwasher!)
Food Exchanges per serving: 1 FRUIT EXCHANGE + 1 VEGETABLE EXCHANGE +
1 FAT EXCHANGE + 1 STARCH/BREAD EXCHANGE
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Preparation Time: 0:00
Serves: 2
Is this Orange-Jicama Salad Recipe Suitable for Diabetics?
This Orange-Jicama Salad recipe is one of our collection of healthy diabetic Salad recipes. As we are unaware of your individual medical issues and the guidelines your doctor has provided, we we cannot say that this Orange-Jicama Salad recipe is appropriate for you. Even taking that into consideration, as the compiler labelled it as `diabetic` it hopefully indicates that it, if nothing else, complies with the basic consideration for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be better for you than a typical non-diabetic recipe. All the same, this Orange-Jicama Salad recipe should only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.
Orange-Jicama Salad Recipe - Important DisclaimerThis Orange-Jicama Salad Recipe is one from the diabetic Salad recipes category. Please understand, it is completely out of the question for us to prepare every single one of the diabetic Salad recipes to establish that all the recipes are completely acceptable for diabetes sufferers. There are many thousands of individual recipes in it, and to check each of them at the rate of one recipe every day would occupy us for 72 months. You should check the recipe content with due care to make sure that all of them agree with the dietary advice your medical advisors have provided. In the event that you feel that this Orange-Jicama Salad recipe have errors, then tell us & we will change or remove the problem recipe from the diabetic recipe collection.
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