Onions Baked In Their Skins Recipe

4 medium to lg yellow onions, sweet bermuda onions
1 1/2 tbsp unsalted butter diced =or=-
1 1/2 tbsp margarine, diced
1 salt and freshly ground pepper, to, taste

Line the pan with aluminum foil and spray with a vegetable cooking spray
since the onions release a sticky syrup while baking. Preheat the oven to
375F. Line a small baking pan with aluminum foil and spray with vegetable
cooking spray. Trim off the root ends of the onions but leave the skin
intact. Place upright in the prepared pan and bake for 1 1/2 to 2 hours, or
until very tender. Remove the skins and discard. Top each with melted
butter or margarine, season with salt and pepper, and serve piping hot,
garnished with parsley sprigs.

*Onions can be wrapped in foil and baked in the coals of an outdoor
barbecue.

from Make It Easy, Make It Light by Laurie Burrows Grad typed by Tiffany
Hall-Graham

Serves: 4

Is this Onions Baked In Their Skins Recipe Suitable for Diabetics?

This Onions Baked In Their Skins recipe comes from our collection of diabetic Vegetable recipes. Because we are unaware of your precise medical issues & the guidelines your nutritionalist has offered you, we really cannot say for sure that this Onions Baked In Their Skins recipe is acceptable for you. However, because someone labeled it as `diabetic` it suggests that it at least matches the minimum specification for the tag `diabetic friendly`, being low in carbohydrates & fat, and so should be better for your health than the non-diabetic equivalent. For all that, this Onions Baked In Their Skins recipe should only be used if you understand your own condition and are happy that the contents of the recipe are safe for you.

This Onions Baked In Their Skins Recipe is one from our diabetic Vegetable recipes section. It would be unfeasible for us to validate every single one of the diabetic Vegetable recipes to verify that all of them are 100% adapted for diabetics. Our diabetic recipe collection has thousands of individual recipes in the collection, & to check each recipe at one per day would take more than six years. We strongly advise you to read the recipe content with due care to make sure that all the recipes comply with the nutritional advice your medical advisors have offered you. In the event that you find that this Onions Baked In Their Skins recipe is not safe for sufferers of diabetes, then kindly let us know and we will change or remove the recipe concerned from the recipe site.

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