Diabetic Dips Recipes
Onion Dip (1 Point) Recipe
Ingredients:
8 oz nonfat plain yogurt
1/2 Onions, finely chopped
2 tsp Lemon juice
2 tbsp Parsley
1 d Hot pepper sauce
1 d Horseradish
1 d Salt and pepper
Preparation:
Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C
1 serving = 1/2 milk, 1/2 veg Calories: 72
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Preparation Time: 0:00
Serves: 16
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Onion Dip (1 Point) Recipe provided for you by InformationAboutDiabetes.com
