One Dish Pork Chop Dinner Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 8 Pork chops (1/2 inch thick)
1/3 cup All-purpose flour
1/4 cup Butter or margarine
Salt and pepper to taste
2 cup Apple juice, divided
2 lb Small red potatoes
1 lb Small whole onions =OR=-
1 small Jar whole onions, drained (16 oz.)
1 lb Carrots, peeled cut into 3 inch pie
6 cup To 8 C Shredded cabbage
Preparation: Coat pork chops in flour; reserve excess flour. In a large dutch oven
melt butter over medium-high heat. Brown chops on both sides. Season
with pepper and salt if desired. Remove and set aside. Stir reserved
flour into pan; cook and stir until paste forms. Gradually wisk in 1
1/2 cups apple juice; blend until smooth. Return chops to dutch oven;
cover and bake at 350 degrees for 30 minutes. Add potatoes, onions,
carrots and remaining apple juice. Cover and bake 30 minutes longer.
Top with cabbage; cover and bake 1 to 1 1/2 hours or until the pork
chops are tender, basting occasionally with juices. Yield 8 servings.
Diabetic Exchanges: One serving prepared with margarine and without
additional salt equals: 2 meat, 2 starch, 2 vegetable, 2 1/2 fat,;
also 464 calories, 333mg sodium, 56 mg cholesterol, 43 gm
carbohydrate, 19 gm protein, 24 gm fat.
SOURCE: *Pat Waymire, Yellow Springs, OH, Country Woman Magazine
May/June 93 POSTED BY: Jim Bodle 11/93
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Preparation Time: 0:00
Serves: 8
Is this One Dish Pork Chop Dinner Recipe Suitable for Diabetics?
This One Dish Pork Chop Dinner recipe comes from our collection of diabetic Pork recipes. As we are ignorant of your particular diabetic issues & the guidelines your doctor has provided, we we can`t say whether this One Dish Pork Chop Dinner recipe is OK for you. For all that, because the original compiler labeled it as `diabetic` it suggests that it at least covers the basic specification for the tag `diabetic`, being low in fat and carbs and should be healthier than a normal recipe. Even taking that into consideration, this One Dish Pork Chop Dinner recipe should only be used if you understand your own condition and are happy that the recipe contents are OK for you.
One Dish Pork Chop Dinner Recipe - Important DisclaimerThis One Dish Pork Chop Dinner Recipe is part of our diabetic Pork recipes section. Sadly it is completely unthinkable for us to check every single one of the diabetic Pork recipes to ensure that they are all totally safe for diabetics. There are many thousands of unique recipes in the collection, and to check each of them at 7 recipes per week would take nearly 290 weeks. We strongly advise you to read the nutritional content with care to confirm that all of them are compatible with the nutritional advice your medical advisors have given you. If you find that this One Dish Pork Chop Dinner recipe is unsuitable, tell us and we will delete it from our recipe site.
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