Diabetic Potato Recipes
Old Fashioned Mashed Potatoes Recipe
Ingredients:
3 medium baking potatoes, peeled, cut into chunks
1/2 tbsp Butter Buds®
2 tbsp Molly McButter®
1/2 cup 2% milk, more or less
salt and pepper, to taste
Preparation:
Place potato chunks in medium saucepan and add water to top of potatoes.
Cover and cook over medium heat until potatoes are tender, 20 to 25
minutes.
Drain, add butter, milk, and pepper. Beat with electric mixer until
smooth.
Salt if desired.
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NOTES : Each Serving Provides:
73 calories .3g fat 1.5g protein .15g saturated fat 15.6g
carbohydrate
1mg cholesterol
Diabetic Exchange:
starch, 1
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
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Preparation Time: 0:00
Serves: 6
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Old Fashioned Mashed Potatoes Recipe provided for you by InformationAboutDiabetes.com
