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Old Fashioned Mashed Potatoes Recipe
Ingredients:
3 medium baking potatoes, peeled, cut into chunks
1/2 tbsp Butter Buds?
2 tbsp Molly McButter?
1/2 cup 2% milk, more or less
salt and pepper, to taste
Place potato chunks in medium saucepan and add water to top of potatoes.
Cover and cook over medium heat until potatoes are tender, 20 to 25
minutes.
Drain, add butter, milk, and pepper. Beat with electric mixer until
smooth.
Salt if desired.
- - - - - - - - - - - - - - - - - -
NOTES : Each Serving Provides:
73 calories .3g fat 1.5g protein .15g saturated fat 15.6g
carbohydrate
1mg cholesterol
Diabetic Exchange:
starch, 1
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
------------------------------
Preparation Time: 0:00
Serves: 6
Old Fashioned Mashed Potatoes Recipe provided for you by InformationAboutDiabetes.comIs this Old Fashioned Mashed Potatoes Recipe Suitable for Diabetics?
This Old Fashioned Mashed Potatoes recipe is part of our collection of healthy diabetic Potato recipes. As we are ignorant of your peculiar medical issues & the guidelines your doctors have given you, we can`t say with any degree of certainty that this Old Fashioned Mashed Potatoes recipe is appropriate for you. However, because the original compiler labelled it as `diabetic` it hopefully suggests that it, at the very least, covers the basic specification for the label `diabetic`, being low in fat and carbohydrates and therefore, should be more healthy than the non-diabetic equivalent. Even taking that into account, this Old Fashioned Mashed Potatoes recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.
Old Fashioned Mashed Potatoes Recipe - Important DisclaimerThis Old Fashioned Mashed Potatoes Recipe is one from the diabetic Potato recipes collection. Obviously, it is too much for us to check every one of the diabetic Potato recipes to warrant that all of them are totally modified for people with diabetes. Our site has more than 2000 diabetes friendly recipes in the collection, and to prepare each recipe at a rate of 7 recipes per week would occupy us for nearly 72 months. You are therefore advised to read the recipe content with due care to confirm that all the recipes comply with the diabetes nutritional advice your doctors have given you. In the event that you suspect that this Old Fashioned Mashed Potatoes recipe is incorrect, then please send us an e-mail and we will modify or remove the problem recipe from the diabetes friendly recipe collection.
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