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Old Fashioned Mashed Potatoes Recipe

Old Fashioned Mashed Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

3 medium baking potatoes, peeled, cut into chunks
1/2 tbsp Butter Buds?
2 tbsp Molly McButter?
1/2 cup 2% milk, more or less
salt and pepper, to taste

Preparation:

Place potato chunks in medium saucepan and add water to top of potatoes.
Cover and cook over medium heat until potatoes are tender, 20 to 25
minutes.
Drain, add butter, milk, and pepper. Beat with electric mixer until
smooth.
Salt if desired.



- - - - - - - - - - - - - - - - - -

NOTES : Each Serving Provides:
73 calories .3g fat 1.5g protein .15g saturated fat 15.6g
carbohydrate
1mg cholesterol

Diabetic Exchange:
starch, 1

Formatted By Tracey, 6-20-98.

CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun

------------------------------

Preparation Time: 0:00

Serves: 6

Old Fashioned Mashed Potatoes Recipe provided for you by InformationAboutDiabetes.com

Is this Old Fashioned Mashed Potatoes Recipe Suitable for Diabetics?

This Old Fashioned Mashed Potatoes recipe is part of our collection of healthy diabetic Potato recipes. As we are ignorant of your peculiar medical issues & the guidelines your doctors have given you, we can`t say with any degree of certainty that this Old Fashioned Mashed Potatoes recipe is appropriate for you. However, because the original compiler labelled it as `diabetic` it hopefully suggests that it, at the very least, covers the basic specification for the label `diabetic`, being low in fat and carbohydrates and therefore, should be more healthy than the non-diabetic equivalent. Even taking that into account, this Old Fashioned Mashed Potatoes recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Old Fashioned Mashed Potatoes Recipe - Important Disclaimer

This Old Fashioned Mashed Potatoes Recipe is one from the diabetic Potato recipes collection. Obviously, it is too much for us to check every one of the diabetic Potato recipes to warrant that all of them are totally modified for people with diabetes. Our site has more than 2000 diabetes friendly recipes in the collection, and to prepare each recipe at a rate of 7 recipes per week would occupy us for nearly 72 months. You are therefore advised to read the recipe content with due care to confirm that all the recipes comply with the diabetes nutritional advice your doctors have given you. In the event that you suspect that this Old Fashioned Mashed Potatoes recipe is incorrect, then please send us an e-mail and we will modify or remove the problem recipe from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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