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Oatmeal Pancakes Recipe
Ingredients:
MMMMMMIX TOGETHER
1 1/2 cup Oatmeal
1/2 cup Whole wheat flour
MD BOWL
2 tsp Baking powder
1 tsp Cinnamon
BEAT IN
1 cup Low-fat milk
1 Egg
1 tbsp Oil
1/4 cup Raisins
Lightly oil a frying pan and spoon batter on by tablespoon turning
when the top bubbles.
The pancakes are great for lunch sandwishes too. The oatmeal ones are
especially good with peanut butter.
Food Exchanges per serving: 3 PANCAKES= 3 STARCH/BREADS EXCHANGE + 1
FRUIT EXCHANGE + 1 MILK EXCHANGE + 1 FAT EXCHANGE; CAL: 484; PRO:
18gm; FAT: 12gm; CAR: 76gm;
Vegetarian Cooking for Diabetic by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 9
Oatmeal Pancakes Recipe provided for you by InformationAboutDiabetes.comIs this Oatmeal Pancakes Recipe Suitable for Diabetics?
This Oatmeal Pancakes recipe is one of our category covering diabetic Pancake recipes. As we are unaware of your individual diabetic issues and the advice your health advisors have offered you, we can`t say with certainty that this Oatmeal Pancakes recipe is safe for you. Be that as it may, as the original author designated it as `diabetic` it hopefully suggest that it at least meets the minimum condition for the label `diabetic`, being low fat and low carb and as a result should be better for you than the non-diabetic equivalent recipe. Nonetheless, this Oatmeal Pancakes recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.
Oatmeal Pancakes Recipe - Important DisclaimerThis Oatmeal Pancakes Recipe comes from the diabetic Pancake recipes collection. It would be impossible for us to check each of the diabetic Pancake recipes to warrant that they are all completely acceptable for diabetics. There are in excess of 2000 unique recipes in it, and to prepare each of them at the rate of one recipe every day would occupy us for nearly six years. You are therefore advised to analyse the nutritional content to verify that all the recipes agree with the dietary advice your doctors have given you. If you think that this Oatmeal Pancakes recipe is incorrect, inform us & we will change or remove the offending recipe from the site.
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