Diabetic Muffin Recipes
Oat Bran Muffins Recipe
Ingredients:
2 1/4 cup Oat bran Cereal, uncooked
1/4 cup Nuts, chopped
1/4 cup Raisins
2 tsp Baking powder
1/2 tsp Salt
3/4 cup Skim milk
1/4 cup Honey
2 Eggs, beaten
2 tbsp Vegetable oil
Preparation:
Pre heat oven 425. Coat 12 medium-size muffin cups
with vegetable oil or line with paper baking cups. In
large bowl combine Oat Bran cereal, nuts, raisins,
baking powder, and salt. Add remaining ingredients;
mix just until dry ingredients are moistened. Fill
prepared muffin cups almost full. Bake 15-17 minutes
or until golden brown. Serve warm.
Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT
EXCHANGE
CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets:
Omit salt.
Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S. and Katharine Middleton
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
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Preparation Time: 0:00
Serves: 12
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Oat Bran Muffins Recipe provided for you by InformationAboutDiabetes.com
