Nutty Brussels Sprouts Recipe

3 pt brussels sprouts =or=-
16 oz (2 pks) brussels sprouts, frozen
2 tbsp butter =or=-
2 tbsp margarine
1/4 cup peanuts, coarsely chopped

Trim stems from brussels sprouts. Remove wilted leaves; wash. Cut large
sprouts in half lengthwise. Cook the sprouts, covered, in a small amount
of boiling salted water for 10 to 15 minutes or until crisp-tender. (If
using frozen, cook according to package directions.) Drian. Add butter or
margarine and toss gently. Place brussels sprouts in serving bowl.
Sprinkle with chopped peanuts. Season to taste with salt and pepper. Serves
6. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE Brought
to you and yours via Nancy O'Brion and her Meal-Master.

Serves: 8

Is this Nutty Brussels Sprouts Recipe Suitable for Diabetics?

This Nutty Brussels Sprouts recipe is one of our category which lists diabetic Vegetable recipes. As we know nothing about your peculiar health issues & the guidelines your health advisors have given you, we we cannot say that this Nutty Brussels Sprouts recipe is safe for you. Despite that, as the original author labelled it as `diabetic` it hopefully suggest that it at least complies with the basic consideration for the tag `diabetic`, being low in carbohydrates & fat, and so should be healthier than the non-diabetic equivalent. Still, this Nutty Brussels Sprouts recipe must only be used if you understand your own condition and are happy that the contents of the recipe are acceptable for you.

This Nutty Brussels Sprouts Recipe is part of our diabetic Vegetable recipes collection. Please understand, it is impractical for us to prepare every single one of the diabetic Vegetable recipes to make certain that all the recipes are 100% OK for people with diabetes. Our site has thousands of unique recipes in it, & to validate them all at the rate of 7 recipes per week would occupy us for six years. We strongly advise you to check the ingredients with due care to ensure that they agree with the dietary guidelines your nutritionalist has provided. If you find that this Nutty Brussels Sprouts recipe is wrong, please let us know and we will change or remove the problem recipe from the collection.

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