Diabetic Bread Recipes
Norwegian Nut Bread Recipe
Ingredients:
1 cup Unbleached all-purpose flour sifted
1 tsp Baking soda
1 tsp Salt
1/2 cup Almonds,fiberts & sunflower Seeds (
1/4 cup Non-fat dry milk powder
1 cup Whole wheat-flour, unsifted
1 cup Raisins
1 tbsp Grated orange zest
1 Egg, beaten
1 cup Buttermilk
2 tbsp Walnut oil
Preparation:
Preheat oven to 375 degrees. Coat empty 16-oz cans with non-stick
cooking spray. IN a medium-size bowl, combine flour, baking soda,
salt, nuts, dry milk, whole-wheat flour, raisins and orange zest. In
a small bowl, combine egg, buttermilk, and walnut oil; add to flour
mixture and blend well. Spoon batter into cans and bake 50 minutes
or until golden. Loosen bread from cans with small spatula and cool
on rack. Makes 2 small loaves, about 6 slices each.
Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES + 1/2 FAT
EXCHANGES; CAL: 151; CHO: 24g; CAR: 23g; PRO: 5g; SOD: 254mg; FAT:
5g; Source: Light & Easy Diabetic Cuisine by Betty Marks.
Brought to you and your via Nancy O'Brion and her Meal-Master
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Preparation Time: 0:00
Serves: 2
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Norwegian Nut Bread Recipe provided for you by InformationAboutDiabetes.com
