Norwegian Meatballs Recipe

2 tbsp Cornstarch
3/4 tsp Salt (optional)
1/2 tsp Nutmeg
2 Lg egg whites
3/4 cup Skim milk
1 lb Very lean ground beef
2/3 cup Cream of mushroom soup

Place first 4 ingredients and 1/4 cup milk in mixer bowl and mix at
low speed to blend well. Add beef to mixer bowl and mix at low speed
to blend well. Shape 18 meatballs using about 1 1/2 tablespoons mix
per meatball. (The mixture will be soft.) Place in a 9 x 13 pan that
has been lined with aluminum foil or sprayed with cooking spray. Bake
30 minutes at 375F.
Remove from pan while still hot and place in a 1 1/2 quart
casserole. Mix soup and remaining 1/2 cup milk well and pour over
meatballs. Cover and bake at 350F for 30 minutes. Serve 3 meatballs
per serving with a little of the sauce. 1 serving = 1 vegetable, 2
lean meat calories = 148



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Preparation Time: 0:00

Serves: 6

Is this Norwegian Meatballs Recipe Suitable for Diabetics?

This Norwegian Meatballs recipe is one of our collection of healthy diabetic Beef recipes. Because we don`t know your peculiar health conditions and the advice your nutritionalist has offered you, we can`t confirm that Norwegian Meatballs recipe is acceptable for you. However, as the compiler labelled it as `diabetic` it indicates that it, at the very least, covers the minimum requirements, being low in carbs and fat, and so should be better for you than a normal recipe. Nonetheless, this Norwegian Meatballs recipe must only be used if you understand your own condition and are happy that the ingredients are suitable for you.

This Norwegian Meatballs Recipe is part of our diabetic Beef recipes collection. Please understand, it would be totally out of the question for us to validate every single one of the diabetic Beef recipes to make certain that all the recipes are 100% safe for people with diabetes. Our diabetic recipe site has over two thousand individual recipes in the collection, and to check them all at 7 per week would take more than 6 years. You are therefore advised to read the recipe ingredients with care to confirm that all of them are compatible with the diabetes nutritional guidelines your nutritionalist has given you. If you feel that this Norwegian Meatballs recipe is not appropriate for sufferers of diabetes, please contact us and we will modify or remove it from the recipe site.

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