Noodle Supreme Salad Recipe

3 cup water
2 oz wide noodles
1/4 cup frozen peas
3 tbsp low-fat cream of mushroom soup
2 oz tuna canned in water, drained
2 tbsp shredded red cabbage
1/4 cup diced tomatoes
fresh ground pepper and salt to tas
2 romaine lettuce leaves
2 tbsp chopped green onion

Bring water to a boil in a medium saucepan. Add noodles and peas and cook
uncovered for 5 minutes. Drain. Combine noodles, peas, soup, and drained
tuna. Mix lightly. Cool for 30 minutes. Add red cabbage and tomatoes.
Season with pepper and salt. Ser!
ve on lettuce leaf and garnish with chopped green onion.

2 servings/Serving size: 1 cup

Exchanges:

All lunch menus this week have 450 calories total and include:

2 Starch servings 2 Meat or Meat Substitute servings 0-1 Vegetable serving
1 Fruit serving 1 Fat serving

In some menus, one Milk serving has been used in place of either one of the
Meat or Starch servings.

Recipe for Friday, 6/19/98

All recipes this week are entire lunch menus from the cookbook Month of
Meals Classic Cooking, one of our newest meal planning publications,
featuring 28 days of quick and tasty new breakfast, lunch and dinner
selections with fat, calorie and exchange infor!
mation automatically figured for you.

You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).

Lunch: 1 cup Noodle Supreme Salad 5 Triscuits with 1 tsp margarine 1 apple

Copyright ? 1998 American Diabetes Association


MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/27/98





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Contributor: http://www.diabetes.org/ada/rcptoday.html

Preparation Time: 0:00

Serves: 1

Is this Noodle Supreme Salad Recipe Suitable for Diabetics?

This Noodle Supreme Salad recipe comes from our collection of healthy diabetic Salad recipes. Because we are ignorant of your special health issues and the advice your doctor has offered you, we really cannot say with any degree of certainty that this Noodle Supreme Salad recipe is safe for you. Even taking that into account, because the compiler labelled it as `diabetic` it should suggest that it, if nothing else, covers the minimum specification for the tag `diabetic`, being low fat and low carb and should be more healthy than a typical non-diabetic recipe. All the same, this Noodle Supreme Salad recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are appropriate for you.

This Noodle Supreme Salad Recipe comes from our diabetic Salad recipes collection. Clearly, it is completely unthinkable for us to hand check every single one of the diabetic Salad recipes to make certain that all the recipes are completely adapted for diabetics. Our site has over two thousand recipes in it, & to prepare them all even at one recipe per day would occupy us for nearly 290 weeks. We strongly urge you to read the recipe ingredients with care to ensure that all of them are compliant with the diabetes nutritional advice your medical team has offered you. In the event that you suspect that this Noodle Supreme Salad recipe is incorrect, let us know & we will modify or remove the problem recipe from our site.

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