3 cup Whole wheat flour
1/2 cup Dry milk powder
1/2 tsp Salt
2 tbsp Active dry yeast (2 pkgs)
1/4 cup Honey
1 1/4 cup Warm water (110 to 115 F)
1 1/2 cup Bran or 2 c bran cereal
1 Egg
3 tbsp Vegetable oil
Stir together the flour, dry milk powder, and salt. Combine the yeast
honey , warm water, and bran in a large mixing bowl. Let the yeast
mixture stan 2 minutes. Add the egg, oil, and about half of the
flour mixture. Beat until smooth. Add the remaining flour mixture
and stir to form a sticky dough. Cover with a damp towel and let
rise in a warm place until doubled in bulk, about 1 hour. Stir down
and pour into a lightly greased 9 by 5 inch loaf pan. Bake in a 375
degree oven for about 40 minutes. Cool in the pan for 5 minutes.
Remove and cool thoroughly on a wire rack. Food value per 1/18 of
loaf: 128 calories
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 1
No Knead Bran Bread Recipe provided for you by InformationAboutDiabetes.comThis No Knead Bran Bread recipe comes from our category covering diabetic Bread recipes. Because we are ignorant of your unique medical problems and the guidelines your medical team has given to you, we we have no way of knowing whether this No Knead Bran Bread recipe is acceptable for you. Nevertheless, because the compiler labeled it as `diabetic` it should indicate that it, at the very least, covers the basic requirements, being low fat and low carbohydrate and therefore, should be better for your health than a normal recipe. For all that, this No Knead Bran Bread recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
No Knead Bran Bread Recipe - Important DisclaimerThis No Knead Bran Bread Recipe comes from the diabetic Bread recipes category. Sadly it would be impossible for us to cook each of the diabetic Bread recipes to verify that all of them are 100% safe for diabetics. Our diabetic recipe site has in excess of two thousand recipes listed, & to prepare every one of them at a rate of 7 recipes per week would take more than 290 weeks. It would be wise to read the nutritional content with due care to make sure that they agree with the nutritional guidelines your nutritionalist has given you. If you find that this No Knead Bran Bread recipe is not safe for diabetics, let us know and we will change or remove the problem recipe from the diabetic recipe collection.
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