New England Soup Recipe

1.00 Onion, chopped
2.00 cl Garlic, minced
1.00 Carrot, sliced
1.00 Green pepper, diced
1.00 c Broccoli, diced
1.00 cn Tomatoes (16oz), low-sodium
; drained
1.00 cn Tomato sauce (8oz), low- so
0.50 c Macaroni, uncooked
1.00 cn Pinto beans (16oz)
2.00 c -water
1.00 tb Oregano
1.50 ts Black pepper
1.50 ts Basil

1. In a large non-stick pot, saute, saute onion amd
garlic, until soft. 2. Stir in the remainding
ingredients and cook until vegetables are tender and
macaroni is cooked. Stir frequently. 3. Serve piping
hot.

Serving size: 1 cup Nutritional info per serving: 201
cal; 11g pro, 1g fat, 39g carb Exchanges: 2 starch, 2
vegetable

Source: The UCSD Healthy Diet for Diabetes

LISA_POOH@DELPHI.COM L.CRAWFORD1@GENIE.GEIS.COM Lisa
Crawford



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Preparation Time: 0:00

Serves: 6

Is this New England Soup Recipe Suitable for Diabetics?

This New England Soup recipe is one of our collection of tasty diabetic Soup recipes. As we don`t know your peculiar medical problems & the advice your doctor has offered you, we can`t say with certainty that this New England Soup recipe is safe for you. Be that as it may, because the recipe author labelled it as `diabetic` it suggest that it at least meets the basic specification for the label `diabetic`, being low in fat and carbohydrates and therefore, should be more healthy than a normal recipe. Nevertheless, this New England Soup recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

This New England Soup Recipe comes from the diabetic Soup recipes section. Please understand, it would be unfeasible for us to prepare every single one of the diabetic Soup recipes to verify that they are all totally adapted for diabetics. We have over two thousand diabetes friendly recipes in the collection, & to prepare each recipe even at a speed of 4 or 5 a weeek would take almost 290 weeks. Our advice is to read the recipe content to make sure that all the recipes agree with the dietary advice your nutritionalist has provided. In the event that you suspect that this New England Soup recipe is unsuitable for diabetics, then please send us an e-mail and we will modify or remove the recipe concerned from the collection.

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