New England Chicken Croquettes Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1 tbsp margarine
2 tbsp flour
1 cup skim or 1% milk
1 tsp worcestershire sauce
1/2 tsp chervil
1/2 tsp salt
1/8 tsp white pepper
2 cup finely chopped cooked chicken
2/3 cup bread crumbs
2 eggs, lightly beaten
nonstick vegetable cooking spray
Preparation: Preheat oven to 375 degrees.
Melt margarine over low heat; stir in flour until smooth. Add milk
gradually, whisking until smooth; add Worcester sauce, chervil, salt,
pepper, and chicken. Cool.
When cold, form into 8 balls using 1/3 cup mixture per ball. Roll in bread
crumbs, egg, and again in bread crumbs.
Place on cookie sheet well coated with vegetable spray. Bake for 25 to 30
minutes or until light golden brown.
8 croquettes/Serving size: 2 croquettes
Exchanges: All dinner menus this week have about 550 calories and include:
2-3 Starch servings 1-3 Meat or Meat Substitute servings 1-3 Vegetable
servings 1 Fruit serving 1-2 Fat servings
Total Fat -- 20g Total Carbohydrate -- 45g Protein -- 33g
Some menus have 1 Skim Milk serving instead of 1 Meat, 1 Starch, or 1 Fruit
serving.
Copyright ? 1998 American Diabetes Association
Recipe for Saturday, 7/25/98
All recipes this week are complete dinner menus from the cookbook Magic
Menus for People with Diabetes, featuring over 200 entire meals with fats,
calories and exchanges automatically figured for you.
You can order a copy of this and many other cookbooks from our online
bookstore or call 1-800-ADA-ORDER (1-800-232-6733).
Dinner:
1 serving New England Chicken Croquettes
1/3 cup cooked brown rice
1/2 cup cooked spinach with
1 tsp margarine
1 cup fresh raspberries
MC formatted by Barb at Possum Kingdom using MC Buster 2.0f & SNT on
7/27/98
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Contributor: http://www.diabetes.org/ada/rcptoday.html
Preparation Time: 0:00
Serves: 8
Is this New England Chicken Croquettes Recipe Suitable for Diabetics?
This New England Chicken Croquettes recipe is one of our collection of diabetic Chicken recipes. Because we are ignorant of your peculiar health problems & the advice your doctor has given to you, we really can`t say with any degree of certainty that this New England Chicken Croquettes recipe is suitable for you. For all that, because the original compiler designated it as `diabetic` it suggests in theory, that it at least matches the basic precondition for the tag `diabetic`, being low in fat and carbs and as a result should be better for your health than the non-diabetic equivalent recipe. For all that, this New England Chicken Croquettes recipe should only be used In the event that you understand your own condition and are happy that the ingredients are safe for you.
New England Chicken Croquettes Recipe - Important DisclaimerThis New England Chicken Croquettes Recipe is part of the diabetic Chicken recipes section. Obviously, it is inconceivable for us to prepare every single one of the diabetic Chicken recipes to make certain that all the recipes are totally OK for diabetics. Our diabetic recipe collection has more than 2000 unique recipes in it, and to cook every one of them at the rate of one per day would take almost 72 months. We strongly urge you to check the recipe ingredients with care to make sure that all of them comply with the diabetes nutritional guidelines your medical advisors have provided. If you think that this New England Chicken Croquettes recipe is unsuitable for diabetics, then please send us an e-mail and we will remove the offending recipe from the diabetes friendly recipe collection.
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