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Mustard Coated Fish Recipe
Mustard Coated Fish Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 nonstick cooking spray
2 tbsp dijon mustard
1 tbsp grainy mustard
2 tsp ground cumin
1 tbsp honey*
3/4 lb firm, nonoily fish, such as
1 bass
1 salt, to taste
1 pepper, to taste
*( I would use a sugar substitute.)
Preheat oven to 400 degrees. Line a baking tray with foil and lightly
spray with cooking spray. In a small bowl, stir together the mustards,
cumin and honey. Rinse fish and pat dry. Spoon mustard coating on both
sides of fish and place on prepared baking tray. For fish 1 1/2 inches
thick, bake 20 minutes. Place fish on individual plates, and pour pan
juices over top. Season with salt and pepper
Source: The San Diego Union-Tribune, June 22, 1994 Brought to you and yours
via Nancy O'Brion and her Meal-Master.
Serves: 2
Mustard Coated Fish Recipe provided for you by InformationAboutDiabetes.comIs this Mustard Coated Fish Recipe Suitable for Diabetics?
This Mustard Coated Fish recipe comes from our category covering diabetic Fish recipes. Because we know nothing about your individual health problems & the guidelines your doctor has given you, we really can`t say with certainty that this Mustard Coated Fish recipe is OK for you. Even taking that into account, as somebody labeled it as `diabetic` it should suggest that it, at the very least, complies with the minimum precondition for the tag `diabetic`, being low in carbohydrates & fat, and as a result should be better for you than a typical non-diabetic recipe. Even taking that into consideration, this Mustard Coated Fish recipe must only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.
Mustard Coated Fish Recipe - Important DisclaimerThis Mustard Coated Fish Recipe is one from the diabetic Fish recipes category. Sadly it is unthinkable for us to cook every single one of the diabetic Fish recipes to ensure that they are all completely adapted for diabetes sufferers. There are over two thousand recipes in the collection, & to validate them all at a rate of one recipe every day would occupy us for more than 72 months. Our advice is to analyse the ingredients carefully to confirm that all the recipes comply with the diabetes nutritional advice your medical advisors have provided. In the event that you feel that this Mustard Coated Fish recipe is unsuitable, tell us & we will delete it from our diabetes friendly recipe collection.
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