Mushrooms And Garlic In Yogurt Recipe

1 lb button mushrooms
1/2 oz sunflower margarine
1 salt
1 pepper
3 cloves garlic, crushed
1 pinch freshly grated nutmeg
1 tbsp fresh chopped parsley
4 tbsp fat-free plain yogurt

Wipe the mushrooms clean with kitchen paper. Trim the stalks if necessary.
Heat the margarine in a large frying pan. Add the mushrooms and cook gently
for two to three minutes, stirring occasionally. Add the salt and pepper,
garlic, nutmeg, and parsley, and continue to cook for two to three minutes
longer shaking the pan so that nothing sticks. Finally add the yogurt and
cook gently for five minutes. Serve immediately

Stolen from the FHA "Low-fat Diet Book" by Mike Harvey

Serves: 4

Is this Mushrooms And Garlic In Yogurt Recipe Suitable for Diabetics?

This Mushrooms And Garlic In Yogurt recipe is part of our category which lists diabetic Mushroom recipes. Because we have no knowledge of your particular diabetic concerns & the guidelines your nutritionalist has given you, we really can`t say for sure that this Mushrooms And Garlic In Yogurt recipe is OK for you. Nonetheless, as someone marked it as `diabetic` it should suggest that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in fat and carbs and consequently should be better for your health than a normal recipe. Despite that, this Mushrooms And Garlic In Yogurt recipe must only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.

This Mushrooms And Garlic In Yogurt Recipe is one from the diabetic Mushroom recipes section. It is completely unfeasible for us to hand check every one of the diabetic Mushroom recipes to ensure that all the recipes are totally OK for diabetes sufferers. Our diabetic recipe site has over two thousand diabetic recipes in it, & to validate each recipe at a rate of one per day would occupy us for 6 years. It would be wise to analyse the recipe content to make sure that all the recipes are compliant with the diabetes nutritional advice your doctors have offered you. If you suspect that this Mushrooms And Garlic In Yogurt recipe is not appropriate for diabetics, then please let us know & we will withdraw it from our diabetic recipe collection.

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