Mushroom Salad Recipe

1/2 medium Iceberg lettuce
1/2 large Bostom lettuce
1 large Cucumber
1/2 lb Green beans
1/2 lb Mushrooms
1/4 cup Lo-cal french dressing

Rinse lettuce. Break into large pieces. Peel and slice cucumber into
1/4". Peel and slice cucumber into 1/4 slices. Rinse green beans;
cut bean into 1-in pieces. Place into greens, cucumber, and beans
into plastic bag or tightly covered container. Store in
referigerator 4 to 6 hours or overnight to crisp. Trim mushrooms
stems to 1/4" of cap. Cut mushrooms if discolored.) Cut mushrooms in
thin slices. Just before serving, carefully pat greens, cucumber, and
dry on towel. Place in wooden bowl; cover with French Dressing. Toss
to lightly coat all ingredients with dressing. Top with mushrooms.
Food Exchange per serving: 1 VEGETABLE EXCHANGE CAL: 60

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 8

Is this Mushroom Salad Recipe Suitable for Diabetics?

This Mushroom Salad recipe is one of our collection of healthy diabetic Salad recipes. As we don`t know your specific health concerns and the guidelines your health advisors have provided, we are unable to say for sure that this Mushroom Salad recipe is acceptable for you. All the same, as the recipe author labelled it as `diabetic` it indicates that it at least complies with the minimum consideration for the label `diabetic`, being low in fat and carbs and so should be more healthy than the non-diabetic equivalent. Even taking that into account, this Mushroom Salad recipe must only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Mushroom Salad Recipe is one from the diabetic Salad recipes section. Clearly, it would be totally unthinkable for us to validate every single one of the diabetic Salad recipes to verify that they are all 100% safe for diabetes sufferers. There are in excess of two thousand individual recipes in the collection, & to cook each of them even at a speed of one each day would take nearly six years. You are therefore advised to check the ingredients to confirm that they comply with the diabetes nutritional guidelines your doctor has provided. If you feel that this Mushroom Salad recipe is not safe for diabetics, then please send us an e-mail & we will delete the problem recipe from the diabetic recipe collection.

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