Mulligatawny Soup Recipe

6 cup Chicken broth
1 cup Diced cooked chicken
1 Yellow onion, chopped
1 Apple, cored and chopped
1 Green bell pepper, chopped
2 Carrots, sliced
2 Ribs celery, chopped
1 tsp Salt
2 tsp Curry powder (or up to 4 ts
1/8 tsp Ground nutmeg
2 cup Cooked white or brown rice

This soup originated in India. Mulligatawny means "pepper water."
Serve hot or cold.

Combine all the ingredients in a large saucepan. Cook, uncovered,
over medium heat for 30-40 minutes or until vegetables are tender.

1/8 recipe = 195 calories, 2 low-fat protein, 1 starch, 1 vegetable
exchange, 13 grams protein, 24 grams carbohydrate, 4 grams fat, 427 mg
sodium. Adapted from Quick & Easy Diabetic Menus by Betty Wedman 1993
Shared but not tested by Elizabeth Rodier Feb 94



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 8

Is this Mulligatawny Soup Recipe Suitable for Diabetics?

This Mulligatawny Soup recipe is one of our collection of healthy diabetic Soup recipes. As we don`t know your precise medical conditions & the guidelines your medical team has given to you, we can`t say with certainty that this Mulligatawny Soup recipe is acceptable for you. Nevertheless, as the original author labelled it as `diabetic` it suggests that it at least complies with the minimum condition for the label `diabetic`, being low in carbs and fat, and consequently should be healthier than a normal recipe. Nonetheless, this Mulligatawny Soup recipe must only be used if you understand your own condition and are happy that the ingredients are appropriate for you.

This Mulligatawny Soup Recipe comes from our diabetic Soup recipes collection. Obviously, it is totally unfeasible for us to check each of the diabetic Soup recipes to make certain that they are all 100% OK for people with diabetes. Our site has in excess of 2000 diabetic recipes in it, and to check them all even at one per day would occupy us for as long as 6 years. Our advice is to read the recipe content carefully to confirm that all of them agree with the dietary guidelines your medical team has given you. If you find that this Mulligatawny Soup recipe is wrong, tell us and we will remove the problem recipe from the diabetic recipe collection.

Follow and Share InformationAboutDiabetes.com