Mugwumps Recipe

FORMATTED BY JOYCE BURTON

4 potatoes, medium to small
4 carrots, medium to large
4 slice bacon
1 large onion

Peel and cut up potatoes and carrots. Add to boiling water. Use enough
water to cover. Cook until soft enough to mash. While they cook, chop
onion and cut slices of bacon into 1/2-inch squares. Fry bacon in frying
pan until half done, then add the onion and cook both until the bacon is
crisp and the onion is transparent.

Drain onion and bacon on paper towels or in a colander. If you wish to save
bacon grease for other cooking, place colander over a bowl to collect
drippings. Mash the potatoes and carrots. If the carrots are not quite
done, this make an interesting texture. Add the drained bacon and onion
bits and mix well.

Makes 6 servings of 1/3 cup each. You may wish to allow larger portions
for the rest of the family.

Nutrients per servings: Calories 132; Fat 2g; Cholesterol 4mg;
Carbohydrate 23g; Sodium 89mg. Exchanges: Bread 1; Vegetable 2; Fat 1/2.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry,
Carolyn Williamson, M.S.

Serves: 6

Is this Mugwumps Recipe Suitable for Diabetics?

This Mugwumps recipe is part of our collection of diabetic Pork recipes. As we have no knowledge of your particular medical conditions and the guidelines your medical team has offered you, we really can`t say with certainty that this Mugwumps recipe is acceptable for you. Still, because the original author labelled it as `diabetic` it suggests that it at least matches the minimum condition for the tag `diabetic friendly`, being low in carbs and fat, and so should be more healthy than the non-diabetic equivalent. Despite that, this Mugwumps recipe must only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

This Mugwumps Recipe is one from our diabetic Pork recipes category. Clearly, it is totally out of the question for us to check every single one of the diabetic Pork recipes to certify that all of them are totally safe for people with diabetes. Our site has many thousands of diabetic recipes in the collection, & to prepare every one of them even at 4 or 5 a weeek would take more than 72 months. We strongly urge you to read the nutritional content to make sure that all the recipes comply with the nutritional advice your nutritionalist has given you. In the event that you think that this Mugwumps recipe is wrong, please inform us and we will delete the problem recipe from our collection.

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