Moroccan Chicken Recipe

3 lb Chicken, cut into serving pieces o
4 Split chicken breasts
8 Dried figs, snipped
1 8-oz can tomato sauce
1/2 cup Onion, chopped
2 cl Garlic, minced
1/4 cup White wine or apple juice
2 Bay leaves
1/2 tsp Ground allspice
1 tsp Dried thyme leaves
1/2 cup Green peper, chopped optional
2 tbsp Sesame seeds, toasted or
2 tbsp Almonds, slivered

Skin chicken. Place in a pot or hearty skillet. Add remaining
ingredients, except sesame seeds or almonds. Cover and cook in a slow
cooker about 6 hours or cook in oven on low heat about 2 hours. For
faster cooking, bring to a boil on top of range, reduce heat to low,
and cook for 20-35 minutes depending on thickness of chicken pieces.
Sprinkle sesame seeds or almonds on top before serving. This makes
six 3-oz servings.

Food Exchanges: 3 lean meats, 1 fruit, 1 vegetable. Calories per
serving: 241, Protein 22 g, Carbohydrate 22 g, Fat 7 g, Sodium 270
mg, Potatosium 553 mg, Cholesterol 55 mg.

Source: Special Celebrations and Parties Cookbook, American Diabetes
Association.

Shared and MM by Judi M. Phelps



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Preparation Time: 0:00

Serves: 6

Is this Moroccan Chicken Recipe Suitable for Diabetics?

This Moroccan Chicken recipe is part of our collection of healthy diabetic Chicken recipes. Because we don`t know your precise health conditions and the guidelines your doctors have given to you, we really cannot say for certain that this Moroccan Chicken recipe is appropriate for you. Still, because the compiler designated it as `diabetic` it hopefully suggests that it, at the very least, meets the basic consideration for the label `diabetic`, being low in carbs and fat, and should be better for your health than a standard recipe. Even taking that into consideration, this Moroccan Chicken recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

This Moroccan Chicken Recipe comes from our diabetic Chicken recipes section. Clearly, it would be hardly possible for us to cook every single one of the diabetic Chicken recipes to establish that they are 100% OK for people with diabetes. Our site has over 2000 diabetic recipes listed, and to prepare every one of them at one per day would take far too long. Our advice is to read the recipe ingredients carefully to ensure that all the recipes agree with the dietary guidelines your nutritionalist has offered you. If you suspect that this Moroccan Chicken recipe is unsuitable, please contact us and we will withdraw the problem recipe from the diabetes friendly recipe collection.

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