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Mom's Southern Pecan Pie Recipe
Ingredients:
1 Unbaked pie shell
1 cup Fruit Sweetener*
1 tbsp Cornmeal
1/3 cup Unsweetened applesauce or -apple butter
3 tbsp Water
2 tbsp Cornstarch
3 Eggs
2 tsp Vanilla extract
2 tbsp Very strong coffee or espresso (pr
24 Pecan halves
Prepare pastry and place in 9" pie pan. In large bowl,
combine fruit sweetener, cornmeal and
applesauce/butter. Beat with electric mixer. In small
bowl, blend water and cornstarch until smooth. Add to
fruit sweetener mixture and blend. Beat in eggs one at
a time. Stir in vanilla and coffee. Pour mixture into
pie shell. Decorate top with pecan halves. Bake 30 to
40 minutes - or until custard is set - at 375 degrees.
Cool slightly before cutting. One serving is = to: 1
bread, 1 fruit, 2 fat exchanges. 211 cal, 9g fat, 28g
carb, 69mg sod, 3g protein, 82mg chol This recipe was
posted by Sherry Eckert on *P - ID#GDDF80A and she got
it from SWEET INSPIRATIONS SUGAR FREE DESSERT
COOKBOOK.
* To make fruit sweetener - cook four cups of
fruit juice until it is reduced to one cup. If you
like it sweeter add Sweet One. OR if a recipe calls
for 1/2 cup fruit sweetener, use 1/2 cup frozen fruit
juice plus half as much (1/4 cup) granulated fructose.
~ Sherry adds Sweet One instead to desired sweetness.
If 2/3 cup is called for use 2/3 cup concentrate plus
1/3 cup granulated fructose. Commercial fruit
sweeteners are available at health food stores. Good
juices to use are apple, orange, pineapple, pineapple-
orange, and grape.
- - - - - - - - - - - - - - - - - -
Contributor: Sweet Inspirations Cookbook
Preparation Time: 0:00
Serves: 10
Mom's Southern Pecan Pie Recipe provided for you by InformationAboutDiabetes.comIs this Mom's Southern Pecan Pie Recipe Suitable for Diabetics?
This Mom's Southern Pecan Pie recipe is part of our collection of diabetic Dessert recipes. As we have no knowledge of your unique diabetic problems and the guidelines your doctor has given you, we we can`t confirm that Mom's Southern Pecan Pie recipe is appropriate for you. Despite that, because someone designated it as `diabetic` it hopefully suggests that it, at the very least, complies with the minimum consideration for the label `diabetic`, being low in carbs & fat, and consequently should be better for your health than a typical non-diabetic recipe. Nevertheless, this Mom's Southern Pecan Pie recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are suitable for you.
Mom's Southern Pecan Pie Recipe - Important DisclaimerThis Mom's Southern Pecan Pie Recipe comes from the diabetic Dessert recipes collection. Clearly, it would be totally unthinkable for us to hand check each of the diabetic Dessert recipes to warrant that all the recipes are totally adapted for diabetes sufferers. Our site has in excess of two thousand individual recipes in the collection, & to cook every one of them even at a rate of one per day would occupy us for nearly six years. You are therefore advised to read the ingredients with care to confirm that all of them are compatible with the dietary guidelines your medical team has provided. In the event that you suspect that this Mom's Southern Pecan Pie recipe is unsuitable for sufferers of diabetes, then let us know and we will delete the offending recipe from our collection.
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