Mock Sausage And Peppers Recipe

1 tbsp vegetable oil +
1 tsp vegetable oil
1/2 cup green pepper, finely minced
1/2 cup onion, finely minced
1 1/4 lb ground turkey
1/4 tsp ground sage
1/4 tsp dried thyme
1/4 tsp dried marjoram
1/8 tsp ground savory
1/4 tsp pepper
1/2 tsp fennel seeds, crushed
1/4 tsp salt

Heat oil in skillet, add peppers and onions and cook until tender, about 10
minutes. Cool. Combine peppers and onions with turkey and remaining
ingredients, mixing well. Chill an hour or so to blend flavors. Form into 8
thin patties. Cook in nonstick skillet until lightly browned on both sides.

Per serving: 26g protein, 19g fat, 3g carb., 271mg sodium, 95mg chol., 284
calories.

Serves: 4

Is this Mock Sausage And Peppers Recipe Suitable for Diabetics?

This Mock Sausage And Peppers recipe comes from our collection of healthy diabetic Vegetarian recipes. As we have no knowledge of your peculiar medical problems and the advice your nutritionalist has offered you, we really cannot say with any degree of certainty that this Mock Sausage And Peppers recipe is appropriate for you. Despite that, because the original author marked it as `diabetic` it hopefully suggests that it at least matches the basic condition for the tag `diabetic friendly`, being low in carbohydrates and fat, and as a result should be more healthy than the non-diabetic equivalent recipe. Even taking that into account, this Mock Sausage And Peppers recipe must only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.

This Mock Sausage And Peppers Recipe is one from the diabetic Vegetarian recipes category. Clearly, it is inconceivable for us to prepare every single one of the diabetic Vegetarian recipes to verify that they are 100% acceptable for people with diabetes. There are many thousands of unique recipes in it, & to validate each of them at 7 per week would occupy us for as long as 72 months. We strongly urge you to read the recipe content with care to ensure that all of them are compatible with the dietary guidelines your doctor has provided. In the event that you find that this Mock Sausage And Peppers recipe is not appropriate for sufferers of diabetes, then let us know & we will change or remove the problem recipe from the diabetic recipe collection.

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