Mirliton El Casserole Recipe

0.50 lb Ground beef
2.00 tb Vegetable oil
0.50 c Onion,chopped
1.00 tb Green bell pepper,chopped
2.00 c Mirlitons,chopped(2 med)
1.50 ts Salt
0.50 ts Black pepper
2.00 tb Butter or margarine
1.00 tb Parsley,chopped
0.25 c Bread crumbs

1. In skillet, brown meat in vegetable oil.
2. Add onion, bell pepper, mirlitons, salt and
pepper; cook slowly until well done (about 30 minutes).
3. Fill buttered casserole with mirliton mixture,
mixing in parsley. 4. Top with bread crumbs and bake
in preheated 350~F oven 20 minutes. NOTE: Squash may
be substituted for mirlitons.
Sorry I don't exchanges yet on this folks.....



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Preparation Time: 0:00

Serves: 4

Is this Mirliton El Casserole Recipe Suitable for Diabetics?

This Mirliton El Casserole recipe is part of our collection of healthy diabetic Casserole recipes. Because we are ignorant of your exact medical concerns and the guidelines your nutritionalist has given you, we cannot say for certain that this Mirliton El Casserole recipe is suitable for you. Be that as it may, as somebody labeled it as `diabetic` it hopefully suggests that it, at the very least, meets the minimum precondition for the label `diabetic`, being low in fat and carbs and consequently should be more healthy than the non-diabetic equivalent. However, this Mirliton El Casserole recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are suitable for you.

This Mirliton El Casserole Recipe is part of our diabetic Casserole recipes collection. Clearly, it is totally impracticable for us to cook every single one of the diabetic Casserole recipes to verify that they are all totally modified for diabetics. We have in excess of two thousand individual recipes in the collection, & to prepare every one of them at one per day would occupy us for 72 months. It would be wise to read the recipe ingredients with care to make sure that all the recipes agree with the dietary guidelines your nutritionalist has provided. In the event that you find that this Mirliton El Casserole recipe is unsuitable for diabetics, tell us and we will delete the offending recipe from our collection.

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