Diabetic Beef Recipes
Mini Meatballs Recipe
Ingredients:
1 lb lean ground beef
1/4 cup fine dry bread crumbs
1/4 cup water
2 tbsp chives or green onion
1 tsp dijon mustard
1 tsp worcestershire sauce
1/2 tsp salt
1/4 tsp pepper
Preparation:
In a large bowl, combine ground beef, bread crumbs, water, chives, mustard,
worcestershire sauce, salt and pepper. Mix well to blend flavours. With
hands, roll 1 Tablespoon at a time into balls. Place on broiler rack in
broiler pan to allow fat to drain off. Bak in a 400 degree oven for 10
minutes or until lightly browned.
Makes 48 meatballs, 12 servings 1 serving = 1 protein choice
: 2 g carbohydrate
: 7 g protein
: 3 g fat
: 260 kilojoules
: 63 calories
Serves: 12
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Mini Meatballs Recipe provided for you by InformationAboutDiabetes.com
