Minestrone Soup Recipe

1 tsp vegetable oil
1 lb ground beef, (lean)
1 cup onion, chopped
1 cup celery, chopped
1 cup green pepper, chopped
1 cup zucchini, chopped
1 cup cabbage, shredded
1 cup potatoes, diced
1 cup carrots, sliced
1 can tomatoes, (28 oz)
6 cup water
2 tsp salt
1 tsp worcestershire sauce
1/4 tsp pepper
2 bay leaves
1 can red kidney beans, (14 oz)
1/2 cup elbow macaroni
1 parmesan cheese, optional

Wipe deep heavy opt with oil. Add meat, stir to break apart and cook until
brown. Drain off fat. Add onion, celery, green pepper, zucchini, cabbage,
potatoes, carrots, tomatoes, water, salt, wocestershire sauce, pepper and
bay leaves. Stir until well combined. Bring to a boil; reduce heat and
simmer covered, for one hour. Add kidney beans and macarone and cook 30
minutes. Ladle into warm soup bowls and sprinkle each with parmesan cheese
if desired.

Makes 14 services (14 cups) 1 serving = 1 cup; 1 protein choice; 1 starchy
choice; 16 g carbohydrate; 10 g protein; 3 g fat; 550 kilojoules; 131
calories;

Posted by Jane Knox

Serves: 14

Is this Minestrone Soup Recipe Suitable for Diabetics?

This Minestrone Soup recipe is one of our collection of healthy diabetic Soup recipes. Because we know nothing about your peculiar medical concerns & the advice your nutritionalist has given to you, we really can`t say with certainty that this Minestrone Soup recipe is safe for you. Even taking that into account, because the original author designated it as `diabetic` it hopefully suggests that it, at the very least, meets the minimum specification for the tag `diabetic`, being low fat and low carb and consequently should be healthier than the non-diabetic equivalent. However, this Minestrone Soup recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.

This Minestrone Soup Recipe is part of our diabetic Soup recipes category. Clearly, it is totally out of the question for us to hand check every single one of the diabetic Soup recipes to make certain that they are totally safe for diabetes sufferers. Our diabetic recipe collection has more than 2000 diabetic recipes in the collection, & to validate every one of them at a rate of one recipe per day would take more than 72 months. You are therefore advised to check the recipe ingredients with due care to ensure that they comply with the nutritional guidelines your doctor has given you. In the event that you suspect that this Minestrone Soup recipe is unsuitable for sufferers of diabetes, then please send us an e-mail & we will delete it from the site.

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