Meatballs With Caraway Seeds Recipe

2 cup Lean Grd round, (15% fat)
1 Onion, minced fine
1 Egg
1 tsp Lemon peel, grated fine
1/4 tsp Pepper
1/2 tsp Salt
1 tbsp Parsley flakes, dried
8 oz Raw potato, coarsely grated
2 1/2 cup Water
4 Beef bouillion cubes
1 tsp Caraway seeds
1 tbsp Water

Mix first egiht ingredients; form into 16 meatballs. Bring water to
boil; dissolve bouillon cubes in water. Add meatballs; cover
tightly. Gently boil about 30 minutes. Remove meatballs from broth;
stir arrowroot and caraway seeds into 1 tb water; stir into garish
with parsley with parsley, if desired. (Stove remain gravy in
tightly covered in refrigerator for later use)

Food Exchange per serving: 1/4 STARCH/BREAD EXCHANGE + 2 LEAN MEAT
EXCHANGES + 1 FAT EXCHANGE CAL: 182

Source: Recipes for Diabetics by Billie Little ( 1985 version)

Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 8

Is this Meatballs With Caraway Seeds Recipe Suitable for Diabetics?

This Meatballs With Caraway Seeds recipe comes from our collection of diabetic Beef recipes. Because we are ignorant of your special medical problems and the guidelines your medical team has offered you, we cannot say for sure that this Meatballs With Caraway Seeds recipe is appropriate for you. For all that, as the original compiler designated it as `diabetic` it indicates that it at least covers the basic condition for the tag `diabetic`, being low in carbs & fat, and so should be healthier than the non-diabetic equivalent. Despite that, this Meatballs With Caraway Seeds recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are OK for you.

This Meatballs With Caraway Seeds Recipe is part of our diabetic Beef recipes collection. Clearly, it would be completely impracticable for us to prepare each of the diabetic Beef recipes to establish that they are 100% safe for people with diabetes. Our diabetic recipe collection has more than two thousand diabetes friendly recipes in the collection, & to check each recipe at the rate of one per day would take as long as six years. We strongly urge you to analyse the ingredients with due care to confirm that all of them are compliant with the dietary guidelines your medical advisors have provided. If you think that this Meatballs With Caraway Seeds recipe is not appropriate, then please let us know & we will remove the offending recipe from our recipe site.

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