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Meat Balls [Diabetic] Recipe
Ingredients:
2 cu lean gr.d rd. (15% fat)
1/4 cu prepared b read crumbs
1 1/2 cu buttermilk
3/4 cu instant ri ce
1 tsp rine
Mix beef, crumbs, salt, 1/2-cup buttermilk, and rice.
Shape into two dozen meatballs (about 1" thick). In
large skillet, brown meatballs in margarine on all
sides; pour water over; cover tightly. Boil until rice
is tender and meat is cooked (about 30 minutes).
Remove from skillet. Mix remaining 1 cup buttermilk
with arrowroot to form smooth paste; stir into liquid
remaining in skillet. Stirring constantly, cook until
gravy is thick (do not boil). Return meatballs to pan
and gently heat. Serve with gravy.
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
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Preparation Time: 0:00
Serves: 6
Meat Balls [Diabetic] Recipe provided for you by InformationAboutDiabetes.comIs this Meat Balls [Diabetic] Recipe Suitable for Diabetics?
This Meat Balls [Diabetic] recipe is part of our category which lists diabetic Beef recipes. Because we are unaware of your particular medical problems & the advice your doctors have given to you, we we can`t say whether this Meat Balls [Diabetic] recipe is safe for you. However, because somebody marked it as `diabetic` it should suggest that it, at the very least, covers the minimum requirements, being low in fat and carbs and consequently should be better for you than the non-diabetic equivalent recipe. For all that, this Meat Balls [Diabetic] recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.
Meat Balls [Diabetic] Recipe - Important DisclaimerThis Meat Balls [Diabetic] Recipe comes from the diabetic Beef recipes collection. Clearly, it would be too much for us to validate every single one of the diabetic Beef recipes to warrant that they are 100% adapted for diabetics. Our diabetic recipe site has over 2000 diabetic recipes in it, and to cook each recipe even at one per day would take far too long. It would be wise to read the recipe ingredients with care to verify that all the recipes are compliant with the nutritional advice your doctors have given you. If you find that this Meat Balls [Diabetic] recipe is not safe for diabetics, then please let us know & we will change or remove it from the diabetes friendly recipe collection.
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