Meal-In-A-Bowl Potato Salad Recipe

SALAD

1 1/2 lb small red new potatoes unpeeled
1 green pepper, seeded and sliced crosswi
4 hard-boiled eggs
1/2 small red onion, thinly sliced and separat
1/2 cup pitted ripe black olives sliced in, half crosswise
1/4 cup parsley, minced

DRESSING

1 1/4 cup plain low-fat yogurt
3 tbsp fresh, dill snipped
1 tbsp fresh lemon juice
1 tbsp lemon juice
1 tbsp olive oil
1 1/2 tsp dijon mustard
1/2 tsp sugar
1/4 tsp salt, optional
1/2 tsp freshly ground black pepper

Steam the unpeeled potatoes until they are just tender when pierced with a
fork, but not mushy. If they are very small, leave them whole, or, when
cool enough to handle, cut them in half or quarters with a very sharp
knife, taking care not to pull off the skin. Place them in a large bowl, or
on a serving platter surrounded by the green pepper rings.

Slice the eggs crosswise, but remove and discard two of the yolks. Arrange
the slices over the potatoes. Add the onion rings and olives, and sprinkle
the salad with the parsley. In a small bowl, combine the dressing
ingredients. Pour the dressing over the salad. Either serve the salad as
is, or toss it gently. The salad may be served at room temperature or
chilled. Source: Jane Brody's Good Food Book.

Shared and MM by Judi M. Phelps. Internet: Judi.Phelps@sjc.com, or
JPHELPS@nvn.com Nancy O'Brion NOTE: I found this on the cooking echo and
really haven't had the time to figure out the exchanges. If some one trys
this please help me on this one!

Serves: 6

Is this Meal-In-A-Bowl Potato Salad Recipe Suitable for Diabetics?

This Meal-In-A-Bowl Potato Salad recipe comes from our category which contains diabetic Salad recipes. As we don`t know your precise medical issues and the guidelines your medical team has offered you, we really cannot say with certainty that this Meal-In-A-Bowl Potato Salad recipe is suitable for you. Despite that, because the original compiler labeled it as `diabetic` it suggest that it, if nothing else, complies with the basic specification for the tag `diabetic`, being low in carbs & fat, and therefore, should be healthier than a normal recipe. All the same, this Meal-In-A-Bowl Potato Salad recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are safe for you.

This Meal-In-A-Bowl Potato Salad Recipe is one from our diabetic Salad recipes collection. Sadly it would be totally impractical for us to hand check each of the diabetic Salad recipes to verify that all of them are totally acceptable for people with diabetes. Our diabetic recipe site has more than 2000 diabetes friendly recipes in the collection, & to validate each recipe at the rate of one recipe every day would take nearly 290 weeks. You are therefore advised to analyse the ingredients carefully to ensure that all the recipes are compatible with the diabetes nutritional guidelines your medical advisors have offered you. In the event that you think that this Meal-In-A-Bowl Potato Salad recipe has errors, then please inform us and we will delete the recipe concerned from our collection.

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