Diabetic Pancake Recipes

Mark's Eggless Pancakes Recipe





Ingredients:

1 cup Wholewheat flour
1 cup White flour
3 tbsp Wheat germ
2 tbsp Cornstarch
2 tbsp Baking soda
1 tsp Baking soda
Salt, optional
Sugar, optional
Water to mix



Preparation:

Combine all the dry ingredients. Add water, starting with 1/2 c &
beating well. Add enough water till you have the consistency
desired. If you prefer thicker batter, add less water, thinner
batter, add more water.

Fry in a very lightly oiled skillet till brown, flip & continue to
cook the other side.

VARIATION: Substitute the wholewheat flour with millet flour, or
buckwheat & omit the wheatgerm.

Recipe by Mark Satterly. Based on an idea from the Toronto
Vegetarian Food Fair September, 1993.



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Preparation Time: 0:00

Serves: 4

 

 

 

 



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