Diabetic Muffin Recipes
Mani's Low-Fat Apple-Walnut Muffins Recipe
Ingredients:
3 cup whole wheat pastry flour
1/2 tsp salt
1 1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp ginger
1/4 tsp allspice
3 eggs
1 cup buttermilk
1 2/3 cup apple juice concentrate
1/3 cup oat bran
2 cup apples, diced
1/2 cup walnuts, chopped
2 apples, sliced
Preparation:
Preheat oven to 350o. Let fruit juice concentrate thaw to a slushy
consistency. In a medium size bowl, sift together flour, salt, baking soda,
cinnamon, ginger, and allspice. Set aside
In a large bowl, whisk together eggs, buttermilk, and fruit juice
concentrate. Whisk the flour mixture into the liquid, adding bran. Stir in
diced apples and walnuts.
Line a muffin tin with baking cips; divide batter evenly among cups. Top
each muffin with an apple slice. Bake for 35 minutes.
Source: Seventeen Magazine, October 1993
Serves: 12
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Mani's Low-Fat Apple-Walnut Muffins Recipe provided for you by InformationAboutDiabetes.com
