Diabetic Cheese Recipes
Macaroni & Cheese And Tomatoes Recipe
Ingredients:
1/2 cup Elbow macaroni
1 cup Canned tomatoes or sauce
1/4 tsp Basil or dillweed
1/4 tsp Prepared mustard
1 pinch Pepper
1/2 cup Shredded Cheddar cheese
1 tbsp Crushed cornflakes
Preparation:
Cook macaroni according to package directions, drain. Break up tomatoes in
their juice in a 4 cup casserole dish. Stir in basil, mustard and pepper.
Add macaroni and cheese, mix lightly.
Sprinkle with cornflake crumbs or bread crumbs. Bake at 350 F about 30
minutes or until crumbs brown and mixture is bubbly.
1/2 recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat choice
24 grams carbohydrate, 11 grams protein, 10 grams fat.
Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested by Elizabeth Rodier Jan 94.
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Preparation Time: 0:00
Serves: 2
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Macaroni & Cheese And Tomatoes Recipe provided for you by InformationAboutDiabetes.com
