Luscious Lamb Burgers Recipe

1 lb ground lamb
1 tbsp plain nonfat yogurt, plus 1 teaspoon
1 1/4 tsp fresh oregano, minced
3/4 tsp fresh thyme, minced
1 tbsp lemon juice, plus 1 teaspoon
2 garlic cloves. finely minced

Prepare an outside grill with an oiled rack set 4 inches above the heat
source. On a gas grill, set the heat to high. Combine the meat with the
remaining ingredients. Shape into 4 patties. Grill the burgers, turning
once, according to the following guidelines: 6 minutes for rare, 8 minutes
for medium, or 10 minutes for well done.

Per serving: calories 301, fat 20.5g, 62% calories from fat, cholesterol
102mg, protein 26.2g, carbohydrates 1.8g, fiber 0.2g, sodium 65mg.

Exchanges: 3 Medium-Fat Meat.

Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom





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NOTES : Prep: 10 min, Cook: 5 min.

Contributor: The American Diabetes Association's Flavorful Seasons C

Preparation Time: 0:00

Serves: 4

Is this Luscious Lamb Burgers Recipe Suitable for Diabetics?

This Luscious Lamb Burgers recipe comes from our collection of diabetic Burger recipes. Because we are unaware of your special health issues and the guidelines your health advisors have given to you, we can`t say with certainty that this Luscious Lamb Burgers recipe is acceptable for you. Be that as it may, as the original author labelled it as `diabetic` it hopefully indicates that it at least meets the minimum consideration for the tag `diabetic`, being low in carbohydrates and fat, and so should be better for your health than a normal recipe. Still, this Luscious Lamb Burgers recipe must only be used In the event that you understand your own condition and are happy that the ingredients are suitable for you.

This Luscious Lamb Burgers Recipe is part of our diabetic Burger recipes collection. Sadly it is totally impracticable for us to hand check each of the diabetic Burger recipes to certify that all of them are 100% safe for diabetics. Our diabetic recipe collection has in excess of two thousand diabetes friendly recipes in the collection, & to validate them all even at a rate of 7 recipes per week would occupy us for nearly 72 months. It would be wise to read the recipe ingredients to make sure that all the recipes are compliant with the dietary advice your medical team has offered you. In the event that you find that this Luscious Lamb Burgers recipe is not appropriate for sufferers of diabetes, please contact us and we will withdraw the problem recipe from the collection.

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