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Low-Calorie Cooked Dressing Recipe
Low-Calorie Cooked Dressing Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1/4 cup istant nonfat dry milk
1 1/4 tsp dry mustard
1 tsp salt
1/8 tsp freshly gound pepper
1 tbsp all-purpose flour
1 medium egg, (i use egg replacer)
1 cup water
2 tbsp margarine
1 sugar substitute equivalent to 6 ts, sugar
Combine dry ingredents in top of double boiler. Beat egg slightly and
combine with water and vinegar. Add to dry ingredients slowly, stirring to
blend well. Cook over simmering water, stirring constantly until thick and
smooth. Remove from heat. Add margarine and sweetener; blend well. Turn
into a pint jar; cover. Store in refrigerator. Food Exchange per serving:
UP TO 1 1/2 TABLESPOONS MAY BE CONSIDERED "FREE"; CAL: 21; CHO: 2g; PRO:
1g; FAT: 1g; SOD: 143; LOW-SODIUM DIETS: Omit salt.
Source: The Art of Cooking for the Daibetic by Mary Abbott Hess, R.D.,M.S.
Brought to you and yours via Nancy O'Brion and her Meal-Master
Serves: 16
Low-Calorie Cooked Dressing Recipe provided for you by InformationAboutDiabetes.comIs this Low-Calorie Cooked Dressing Recipe Suitable for Diabetics?
This Low-Calorie Cooked Dressing recipe is one of our collection of tasty diabetic Salad Dressing recipes. Because we know nothing about your unique medical conditions and the guidelines your doctor has offered you, we we can`t confirm that Low-Calorie Cooked Dressing recipe is OK for you. However, because somebody labelled it as `diabetic` it should suggest that it at least meets the basic precondition for the label `diabetic`, being low in fat and carbohydrates and should be better for your health than a normal recipe. Still, this Low-Calorie Cooked Dressing recipe must only be used if you understand your own condition and are happy that the recipe contents are OK for you.
Low-Calorie Cooked Dressing Recipe - Important DisclaimerThis Low-Calorie Cooked Dressing Recipe comes from our diabetic Salad Dressing recipes section. Sadly it would be completely inconceivable for us to check every one of the diabetic Salad Dressing recipes to ensure that they are all totally modified for people with diabetes. There are in excess of two thousand individual recipes in it, & to prepare every one of them at one recipe every day would occupy us for more than 72 months. It would be wise to check the nutritional content with care to make sure that all of them comply with the nutritional advice your doctors have provided. In the event that you find that this Low-Calorie Cooked Dressing recipe is not appropriate, inform us and we will change or remove it from our diabetes friendly recipe collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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