Linguine With Clam Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients: 1/4 cup Finely chopped onion
2 Shallots finely chopped
Bay leaf
(or 2) Parsley stem
Sprig fresh thyme OR
1/4 tsp Dried thyme
4 (or 5) peppercorns
1 cup White wine
3 qt Steamer clams (24-30)
1 tbsp Olive oil
2 (or 3) garlic cloves minced
1/4 tsp Dry mustard
1/2 cup Chopped parsley
Dash red pepper flakes
1 lb Linguine, cooked & drained
Preparation: Combine onion, shallots, bay leaf, parsley stems, thyme,
peppercorns and wine. Bring to a boil. Add scrubbed clams and steam
for 4 to 5 minutes or until clams open. Remove clams, discarding any
that haven't opened, separate them from shells and chop coarsely.
Strain and save liquid.
Heat olive oil and 1 TABLESPOON reserved clam juice in a medium-size
non-stick frying pan. Add garlic and mustard and cook for 1 minute.
Add parsley and cook 1 to 3 minutes more. Add 1 cup reserved clam
juice and simmer for 5 minutes or until sauce is reduced by half. Add
chopped clams and cook for 1 to 2 minutes.
Toss clam sauce with linguine, garnish with lemon, if desired, and
serve warm. Makes 4 servings.
FROM: HOLD the Fat, Salt & Sugar by Goldie Silverman and
Jacqueline Williams copyright 1984
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Preparation Time: 0:00
Serves: 4
Is this Linguine With Clam Sauce Recipe Suitable for Diabetics?
This Linguine With Clam Sauce recipe is part of our category covering diabetic Pasta recipes. As we know nothing about your unique diabetic conditions & the advice your health advisors have offered you, we really cannot say with any degree of certainty that this Linguine With Clam Sauce recipe is acceptable for you. However, because the recipe author labeled it as `diabetic` it should indicate that it, if nothing else, meets the minimum condition for the tag `diabetic`, being low fat and low carbohydrate and as a result should be healthier than the non-diabetic equivalent recipe. For all that, this Linguine With Clam Sauce recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you.
Linguine With Clam Sauce Recipe - Important DisclaimerThis Linguine With Clam Sauce Recipe comes from our diabetic Pasta recipes category. Please understand, it is hardly possible for us to cook each of the diabetic Pasta recipes to make sure that they are all totally adapted for people with diabetes. Our site has over two thousand diabetic recipes in the collection, and to cook each of them even at a speed of 4 or 5 a weeek would occupy us for more than 72 months. We strongly urge you to check the recipe content with care to verify that all of them agree with the diabetes nutritional guidelines your doctor has provided. In the event that you feel that this Linguine With Clam Sauce recipe is not safe for diabetics, tell us and we will remove the recipe concerned from the collection.
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