Light Milk Whip Recipe

1/2 cup low-fat evaporated milk
1 1/2 tbsp frozen apple juice concentra te
1/2 tsp lemon juice
1/2 tsp vanilla extract

Measure the milk into a mixer bowl and place it in the freezer along with
the beaters for the mixer. Chill until ice crystals form around the edge,
20 to 30 minutes. Beat the milk with an electric mixer at its highest
speed. When soft peaks form, add the apple juice concentrate, lemon juice
and vanilla. Continue to beat until fluffy. Serve at once or keep in the
refrigerator for 10 minutes. Light milk whip can be prepared ahead and
kept for up to 2 days if it is stabilized with gelatin, see variation
below.

Yield: 3 cups

Light Milk whip II.

Pour 1/4 cup unsweetended fruit juice in a heatproof cup or bowl and
sprinkle 1 envelope of unflavored gelatin over it. Place the cup holding
the gelatin mixture in a pan of simmering water and stir until the gelatin
is dissolved. Combine with 3/4 cup unsweetened fruit juice. Chill, stirring
occasionally, until the mixture is syrupy but not set, Prepare a recipe of
light milk whip. When fluffy, fold in the gelatin mixture. Serve
immediately, or refrigerate for up to 2 days.

Source: "Naturally Sweet" by Fran Raboff & Lynn Bassler

From the files of: Melissa Mierau

Serves: 3

Is this Light Milk Whip Recipe Suitable for Diabetics?

This Light Milk Whip recipe is one of our collection of tasty diabetic Drink recipes. Because we are ignorant of your particular medical concerns and the advice your doctors have offered you, we really cannot say for sure that this Light Milk Whip recipe is OK for you. Nonetheless, because the compiler marked it as `diabetic` it indicates that it at least meets the basic consideration for the tag `diabetic`, being low in fat and carbohydrates and should be more healthy than the non-diabetic equivalent recipe. Even taking that into account, this Light Milk Whip recipe must only be used if you understand your own condition and are happy that the contents of the recipe are safe for you.

This Light Milk Whip Recipe is one from the diabetic Drink recipes collection. Obviously, it would be inconceivable for us to hand check each of the diabetic Drink recipes to warrant that they are totally acceptable for diabetics. Our diabetic recipe collection has in excess of two thousand unique recipes in the collection, & to validate each recipe at a rate of one every 24 hours would occupy us for as long as 6 years. It would be wise to read the ingredients to make sure that all the recipes are compliant with the nutritional advice your medical team has provided. If you think that this Light Milk Whip recipe is not appropriate for diabetics, please let us know and we will remove it from the collection.

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